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Top 10 Best Online Therapy Services and Sites 2022 - Based on In-Depth Reviews

Jennifer Fritz

Taking care of your mental health is just as important as tending to your physical health, but in-person therapy has its shortcomings when it comes to flexibility, availability, and pricing. Thankfully, there's a more convenient alternative for people seeking counseling - online therapy, or telehealth.

Online therapy has been on the rise in recent years, and it looks as though it's here to stay. If you're interested in getting therapy on your own time, and from the comfort and privacy of your own home, you're not alone. Many people today are choosing to connect with licensed therapists online, via apps and through video chat.

Online therapy (also referred to as "e-therapy" or "internet therapy") may not be the best solution for people in the midst of a mental health emergency or in need of urgent care. However, these reliable services provide an easier, more convenient, and often cheaper way of getting therapy than scheduling appointments in person.

If you're looking for the right online therapy service to suit your needs, check out our top 10 choices below.

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Our Top 10 Best Online Therapy Services

  • 1
    Betterhelp

    Betterhelp

    exceptional
    9.9
    • Best forBusy professionals dealing with anxiety
    • Pricing$60-$80
    • Modes of communicationVideo, phone, message, live chat

    Betterhelp’s mission is to foster easier access to professional therapy and mental health support. With thousands of licensed therapists on call for remote counseling via video, messaging, and phone, they seem to be succeeding.

     Outlets such as the Wall Street Journal, Newsweek, and the New York Times have written about Betterhelp, and for good reason: it’s arguably the largest and most trustworthy of online therapy services. To start with, all of its therapists are accredited and licensed therapists. They’re required to have at least 3 years and 2,000 hours of hands-on experience. This is an important distinction, as Betterhelp clients know they are receiving care from therapists who are thoroughly trained and experienced in counseling. 

    Signing up entails a short questionnaire about your background and current issues after which you’ll be paired with a counselor. Sessions can be conducted via message, live chat, phone, and video conferencing, all of which take place in a private online “room” dedicated to the client and counselor. Betterhelp’s therapists are trained in a wide variety of issues including anxiety, depression, relationship counseling, and eating disorders.

    Pros
    • Licensed PsyDs, LCSWs, and LPCs
    • Sessions by chat, phone, and video
    • High privacy standards
    Cons
    • Typically not covered by insurance
    • Weekly pricing
  • 2
    Faithful Counseling

    Faithful Counseling

    very good
    8.7
    • Best forChristians looking for clinical therapy
    • Pricing$60-$80
    • Modes of communicationVideo, phone, message, live chat

    Blending therapy with some spiritual guidance, Faithful Counseling provides Christians with a full-spectrum, faith-based approach to mental health. 

    Faithful Counseling is a logical avenue for those who want traditional support but want to make sure their faith is part of the therapeutic process. All of its therapists are not only fully licensed and accredited in their field, but practicing Christians committed to fusing clinical therapy with biblical-rooted beliefs. By using evidence-based practices in tandem with biblical wisdom, their goal is to both draw from and strengthen clients’ emotional and psychological wellbeing.

    Sessions may be conducted over the phone or through video, messages, or live chats. Each client and therapist will have their own online “room,” a private portal for sessions, messages, questions, and check-ins.

    Pros
    • Evidence-based therapy from licensed counselors
    • Counselors are practicing Christians
    • Sessions via video, phone, message, and live chat
    Cons
    • Niche target audience
  • 3
    Cerebral

    Cerebral

    very good
    8.6
    • Best forAnxiety, depression, insomnia, bipolar
    • PricingFrom $45 a month
    • Modes of communicationPhone, video calls, texting, email

    Cerebral is making it easier for anyone to get the mental health care they need. With online talk therapy sessions, people suffering from conditions such as anxiety, depression, and insomnia can reach out whenever they need it most. And thanks to its affordable monthly pricing structure, Cerebral ensures that your care is continuous, consistent, and constantly available.

    Cerebral works with a team of care providers, giving clients a holistic treatment plan that works. Prescription providers assess your situation and prescribe the medication that is right for you. Then trained professionals will guide you through talk therapy sessions over the phone or via video chats to give you the space to safely and frequently discuss your thoughts and feelings, get advice on how to reframe your situation, and receive the tools necessary to take back your life.

    Pros
    • Very affordable pricing plans
    • Team of care providers for a holistic approach
    • Online sessions & medications delivered to your door
    Cons
    • Not all plans available nationwide
    • Doesn’t cover all mental health issues
  • 4
    ReGain
    very good
    8.7
    • Best forMarried or engaged couples
    • Pricing$60-$80
    • Modes of communicationVideo, phone, message, live chat

    Regain is an online therapy service dedicated to relationship counseling. Individuals and couples can connect to licensed and accredited psychologists, family therapists, and clinical social workers to discuss any and all issues relating to their personal relationships.

    Though Regain is dedicated to relationship counseling, individuals often partake on their own. If they wish, they can invite their partner to join their sessions. Clients and counselors are given their own online “room” where all communications occur.

    Pros
    • Licensed and accredited counselors
    • Focus on marriage and relationship counseling
    • Secure communication
    Cons
    • For couples wanting video sessions you must be in same location
  • 5
    Teen Counseling

    Teen Counseling

    good
    8.4
    • Best forTeenagers and concerned parents
    • Pricing$60-$80
    • Modes of communicationVideo, phone, message, live chat

    Teen Counseling connects teens aged 13 to 19 with licensed therapists who can help them work through anxiety, depression, eating disorders, and other age-specific issues. 

    A partner site of BetterHelp, Teen Counseling is privy to the same sophisticated platform and credentialed therapists. That means that after signing up, the teen is matched with a licensed therapist and provided a designated “room” where they can communicate through video, live chat, phone calls, and messaging. All therapists are vetted and required to have 3 years and 2,000 hours of hands-on experience. 

    Teen Counseling also makes it easy for parents to initiate the process for their children. They can register, speak to and approve the therapist, and stay up to date on any needed interventions. 

    Pros
    • Licensed and accredited therapists
    • Specializes in teen mental health
    • Parents must give permission to begin therapy
    Cons
    • Weekly pricing
  • 6
    Online-Therapy.com

    Online-Therapy.com

    good
    8.3
    • Best forTreating non-urgent anxiety
    • PricingFREE access
    • Modes of communicationVideo, phone, text chat sessions

    Online-therapy.com’s counselors utilize cognitive behavioral therapy (CBT) and its suite of self-assessment worksheets, activities, and journaling to help clients overcome their mental health struggles. 

    Unlike other online therapy services, this fully HIPAA compliant platform isn’t built solely around therapy sessions. Instead, clients are given CBT worksheets and activities to complete throughout the week, which are discussed during 30-minute consultations with their therapists. While more autonomous than other services, this approach is in line with traditional CBT, which emphasizes independent work in tandem with a therapist to help identify and root out illogical fears and anxieties. 

    Each section in Online-therapy.com’s 8-section program includes a suite of videos, worksheets, and diary-activities. Throughout the process, your therapist is available for feedback and assistance. Therapists are available 8 hours a day on weekdays for appointments and check-ins. Online-therapy.com is currently offering free access to its platform due to the coronavirus pandemic. 

    Pros
    • Evidenced-based cognitive behavioral therapy counseling
    • Credentialed therapists
    • Supplemental activities and wellness exercises
    Cons
    • Therapists work only on weekdays
  • 7
    Calmerry
    good
    8.4
    • Best forAffordable therapy, wide range of therapy types
    • PricingFrom $45 per week (with discount)
    • Modes of communicationTexting and video sessions

    Calmerry is an online therapy network with trained therapists in a wide range of specialties, including grief counseling, couples counseling, and LGBTQ-related issues. The service vets its therapists thoroughly, and even checks previous employment references. Calmerry offers people many therapy options, including cognitive behavioral therapy, emotion-focused therapy, and dialectical behavior therapy.

    Calmerry has two ways to communicate: texting and video sessions. Texting is available 24/7 and it’s unlimited with all plans. Therapists respond to your comments and questions every day. Calmerry also has live video calls for face-to-face therapy sessions. Plans are affordable, and you can cancel at any time.

    Pros
    • Live video sessions
    • Unlimited chatting
    • Lots of different types of therapy options
    Cons
    • No phone sessions available
    • Relatively new site
  • 8
    Talkspace

    Talkspace

    very good
    8.6
    • Best forLong-term remote therapy
    • Pricing$65-$100
    • Modes of communicationTexting, audio and video messages

    With more than 5,000 licensed therapists—and nods from the Wall Street Journal and Glamour Magazine—Talkspace has made a name for itself as a premier destination for remote and internet-based therapy. 

    One major appeal of Talkspace is its fluid platform. Chat rooms, mobile apps, and an unlimited messaging option—including guaranteed daily responses from your therapist—ensure seamless support. Additionally, the site offers specific plans such as couples therapy and a teen counseling service, as well as therapists whose specialties range from cognitive behavioral therapy to psychodynamic, mindfulness, and numerous other approaches.   

    Talkspace’s pricing goes by a flat weekly rate that’s easy to understand and allows clients to choose an approach that best meets their needs and schedules. There are no contracts, and clients can discontinue their plan at any time.

    Pros
    • Weekly subscription plans
    • Variety of therapeutic approaches
    Cons
    • May not be covered by insurance
    • Not as intimate as face-to-face
  • 9
    Pride Counseling

    Pride Counseling

    good
    8.3
    • Best forCompassionate LGBTQ support
    • Pricing$60-$80
    • Modes of communicationVideo, phone, message, live chat

    Pride Counseling is an online oasis dedicated to members of the LGBTQ community looking for support or therapy. Its PhD/PsyDs, LMFTs, and LCWSs boast 2,000 hours each of hands-on experience and specialize in issues relating to LGBTQ issues. 

    Sessions can be conducted by phone, video, message, or live chat, and take place in designated “rooms” that are only accessible to the client and therapist. Clients can use any of these methods throughout their time with their therapist as long as schedules permit. This flexible platform allows them to send messages, communicate in real time, converse through video, and save conversations for future reference.

    Pros
    • Video, phone, message, and chat
    • Secure communication portal
    Cons
    • Narrow scope of practice
Breaking Down our Top10 Choices: Which is Best For Your Needs:
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Betterhelp-Largest selection of licensed counselors
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Faithful Counseling-Devoted Christian counselors
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Cerebral-Affordable monthly pricing
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ReGain-Online therapy for couples
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Teen Counseling-Onlien therapy for teens
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Online-Therapy.com-Online cognitive behavioral therapy
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Calmerry-Affordable therapy, wide range of therapy types
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Talkspace-Unlimited messaging and flexible payment plans
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Pride Counseling-Online therapy for LGBTQ+
Compare Top Online Therapy Websites
1
Betterhelp
2
Faithful Counseling
3
Cerebral
4
ReGain
5
Teen Counseling
6
Online-Therapy.com
7
Calmerry
8
Talkspace
9
Pride Counseling
Reviews137 reviews50 reviews44 reviews70 reviews52 reviews30 reviewsWrite Review52 reviews42 reviews
Best for
Busy professionals dealing with anxiety
Christians looking for clinical therapy
Anxiety, depression, insomnia, bipolar
Married or engaged couples
Teenagers and concerned parents
Treating non-urgent anxiety
Affordable therapy, wide range of therapy types
Long-term remote therapy
Compassionate LGBTQ support
Pricing
$60-$80
per week
$60-$80
per week
From $45 a month
$60-$80
per week
$60-$80
per week
FREE access
From $45 per week (with discount)
$65-$100
per week
$60-$80
per week
Modes of communication
Video, phone, message, live chat
Video, phone, message, live chat
Phone, video calls, texting, email
Video, phone, message, live chat
Video, phone, message, live chat
Video, phone, text chat sessions
Texting and video sessions
Texting, audio and video messages
Video, phone, message, live chat
Accreditation
PsyD, LMFT, LCSW/LMSW, LPC
PsyD, LMFT, LCSW/LMSW, LPC
Board-certified psychiatrists, physicians, PAs, NPs, PsyD, PHD, LCSW, LMHC, LPC, LCPC, licensed marriage and family therapists
PsyD, LMFT, LCSW/LMSW, LPC
PsyD, LMFT, LCSW/LMSW, LPC
MA, MS, Psy., State-licensed, fully HIPAA compliant
HIPAA-compliant, licensed therapists
Licensed with 3,000+ clinical hours
PsyD, LMFT, LCSW/LMSW, LPC