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Angela Paoli

Angela Paoli

Master of Social Work

Angela Paoli writes for Top10.com and is currently works as a tele-health Therapist Associate providing evidence-based treatments to diverse individuals who are experiencing anxiety, depression, PTSD, bipolar, insomnia, ADHD, etc. She holds a Master’s degree in Social Work and has over a decade of experience working as a licensed social worker and online therapist. She specializes in providing mental health services to US military members and their families.

Posts by Angela Paoli

Online Couples Therapy - 10 Ways To Save Your Marriage

Do you feel your marriage is going downhill, and you don't know what to do to solve recurring problems? Have you maybe thought about seeking help but,...

Couple arguing in front of laptop in online therapy session

Depression Triggers: 10 Effective Ways to Navigate and Cope

Have you or someone you know struggled with feelings of depression? Maybe you haven't been feeling yourself for a while, dealing with stress, or strug...

Depressed woman sitting on floor

10 Expert Couples Counseling Techniques to Maintain a Healthy Relationship

Expert counseling techniques can help you improve communication, resolve conflicts, and strengthen your relationship with your partner.

Couple talking to an expert counselor about maintaining a healthy relationship.

10 Ways Schizophrenia Therapy Can Help Reduce Symptoms

Schizophrenia therapy helps reduce various symptoms related to this disorder, including delusions, hallucinations, and paranoia.

Therapist speaking to a patient over video call.

10 Autism Therapies to Help Children Function More Easily as Adults

Autism is a complex disorder that affects communication, social interaction, adapting to new environments, and behavior.

Therapy can help set your child up for a better quality of life.

10 Tips to Cope in a Relationship With a Bipolar Partner

Many people assume that someone who experiences frequent mood swings has bipolar disorder. This simply isn’t true. Bipolar disorder is more complex th...

Upset couple sitting in the dark

10 Effective Ways to Manage Panic Attacks

Experiencing a panic attack is terrifying—there's no doubt about it. But while it may seem like you can't do anything to prevent panic attacks, there...

Young woman meditating on the beach.

How to Deal With Gaslighting: 10 Tactics to Put an End to Manipulation

Gaslighting can have severe negative effects. And if you've ever experienced gaslighting, then you know just how damaging it can be.

Woman gesturing no with her finger.