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Angela Paoli

Angela Paoli

Master of Social Work

Angela Paoli writes for Top10.com and is currently works as a tele-health Therapist Associate providing evidence-based treatments to diverse individuals who are experiencing anxiety, depression, PTSD, bipolar, insomnia, ADHD, etc. She holds a Master’s degree in Social Work and has over a decade of experience working as a licensed social worker and online therapist. She specializes in providing mental health services to US military members and their families.

Posts by Angela Paoli

10 Autism Therapies to Help Children Function More Easily as Adults

Autism is a complex disorder that affects communication, social interaction, adapting to new environments, and behavior.
Read MoreJan 5, 2026
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How ADHD Therapy Can Improve Your Daily Life and Functioning

Without treatment, ADHD (Attention Deficit Hyperactivity Disorder) is a mental health condition that can be debilitating for adults.
Read MoreJan 5, 2026
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Help Your Teen Overcome Depression With 10 Practical Steps

Depression can feel like an inescapable cloud, but with the right tools and treatment, there's a way out.
Read MoreJan 5, 2026
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10 Ways Schizophrenia Therapy Can Help Reduce Symptoms

Schizophrenia therapy helps reduce various symptoms related to this disorder, including delusions, hallucinations, and paranoia.
Read MoreJan 5, 2026
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10 Effective Ways to Manage Panic Attacks

Experiencing a panic attack is terrifying—there's no doubt about it. But while it may seem like you can't do anything to prevent panic attacks, there are effective ways to manage or reduce them.
Read MoreJan 5, 2026
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10 Tips to Cope in a Relationship With a Bipolar Partner

Many people assume that someone who experiences frequent mood swings has bipolar disorder. This simply isn’t true. Bipolar disorder is more complex than just mood swings, it’s characterized by periods of mania and depression.
Read MoreJan 5, 2026
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How Therapy Can Help You Cope With Grief: Advice from a Therapist

As a therapist, I've seen firsthand how profoundly the death of a loved one can impact your life.
Read MoreJan 5, 2026
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Overcoming Phobias: How Exposure Therapy Can Help You Conquer Your Fears

Embrace your freedom from phobias through exposure therapy.
Read MoreJan 5, 2026
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How to Stop Overthinking and How Online Therapy Can Help

Do you fret over a casual comment you made in a meeting days ago? Or maybe you're endlessly planning and re-planning an upcoming event? Chances are, you're caught in the cycle of overthinking.
Read MoreJan 5, 2026
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Strategies to Overcome Cognitive Distortions and Combat Negative Thoughts

Cognitive distortions, a form of distorted thinking that can negatively influence your perception of reality, are more common than you might think.
Read MoreJan 5, 2026
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