All About Diet Plans

Discover more about leading diet plans and pick the right one for your needs.

How to Lose Weight When You Hate Dieting

Dieting sucks, plain and simple. But this doesn’t mean you have to resign yourself to being unhappy with your body. Fed up with your love handles, ...
May. 15, 2019

Why Certain Diets Work for Certain People...or Not!

Thanks to an almost billion dollar research project from the National Institutes of Health, the truth has finally been confirmed: dieting is not a ...
Apr. 23, 2019

The Best Alternatives to Weight Watchers

For decades, Weight Watchers has been the standard-bearer for the weight loss industry, helping people live better, healthier lives. The company's ...
Jan. 17, 2019

5 Weight Loss Tips from a Healthy Living Expert

Losing weight and keeping it off isn’t easy—but you already knew that. It can be frustrating and full of pitfalls. What we really want is a weight ...
Jan. 17, 2019

The Best Diets for Women in 2019

It's the 21st-century baby, and there are diet plans out there that cater specifically to a woman's needs, body, schedule, and even emotions (PMS c...
Jan. 16, 2019

The Best Diets for Diabetics

While most of us could probably appreciate losing a few pounds and living a healthier lifestyle, eating properly is of utmost importance to people ...
Jan. 14, 2019

Jenny Craig vs the Competition

In a way, Jenny Craig is to diet plans what Levi’s is to jeans. While both names have become almost synonymous with their respective industries, th...
Dec. 12, 2018

Top 5 Alternatives to the Atkins Diet

The Atkins Diet is known for its extreme ban on carbohydrates. While bolstering your diet with sufficient amounts of proteins, fruits, and vegetabl...
Dec. 12, 2018

A Peek Inside: How Much Does a Diet Plan Really Cost?

Whether you're interested in losing weight or just want to lead a healthier lifestyle, a diet plan is a great way to achieve those goals. Some plan...
Dec. 06, 2018

The information on this site is based on research, but should not be treated as medical advice. Before beginning any new diet plan, we recommend consulting with a physician or other professional healthcare provider. Results may vary based on various health factors, individual weight loss plans and adherence to the meal plan.