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Is Online Dating Worth It? The Pros and Cons

Antonia Greco - Writer for Top10.com
A happy woman who has found the perfect online dating match.
Though online dating is one of the most dynamic and popular ways to meet your significant other today, there are a few things to keep in mind before beginning your digital search for love.

Online dating apps can be a fantastic way to connect with people from different backgrounds, but it's all about how you use them. With a well-thought-out approach, you can find value and build meaningful relationships.

From my 10+ years of experience as a dating coach, I'll offer insights and tips to help you decide if cyber matchmaking is worth it.

» New to digital dating? Check out this complete guide to online dating slang.

Pros - Why Online Dating Is Worth It:

1. It's Easy and Convenient

A site like eharmony makes finding a match simpler by using algorithms to find people you'll likely click with instead of requiring you to search through profiles yourself. This way, it's easier to establish meaningful connections.

On the other hand, Match offers a convenient way to browse profiles and connect with a wide range of singles. It combines swipe-style and traditional profile-based dating, giving you different ways to discover and connect with others. Its search function also helps you filter matches by criteria like age, distance, and interests.

2. There's a Larger Match Pool

Online dating is incredibly popular, providing a vast pool of singles. This means that numerous potential connections are waiting to be discovered. Even if you're only starting to explore the dating scene, there's a good chance that the right person for you is out there, just a click or swipe away.

A man using an online dating app.

3. There's Power in Detailed Profiles

One major benefit of online dating is the ability to filter matches based on specific criteria. With this feature, you can quickly identify potential dealbreakers and focus on profiles that align with your values and interests.

Scientific methods and advanced algorithms exist to pair you with someone who truly matches your personality and daily habits. For instance, if spirituality or religion is important, you can use filters to connect with people who share these interests.

» Looking for a partner with the same Christian beliefs as you? Try out these Christian dating sites.

4. It's Safer and Anonymous

Online dating offers a safer and more private approach to meeting people compared to traditional dating. Most dating sites incorporate safety features to protect you from scams and risky situations.

Stir, an app for single parents, ensures a secure dating experience by having a dedicated team of real humans actively verify photos, profiles, and reported users. They also identify and eliminate fake accounts.

5. Niche Dating Sites

Specialized sites cater perfectly to individuals with specific dating preferences. For example, if you want to date someone from a certain age group or cultural background, you can use one of these focused sites to narrow down your search.

SilverSingles, for example, is aimed at individuals over 50 seeking serious relationships. On the other hand, Muzz serves as a dedicated platform for Muslim singles.

A woman smiling, because she has found her match on an online dating site.

» Still not sure? Discover why you should date online first before meeting IRL.

Cons - The Challenges in Online Dating


People may lie on their profiles or use outdated or misleading photos, resulting in surprises during in-person meetings. Learning to spot a catfish can help you avoid these scenarios and have more genuine online dating experiences.

Also, be mindful of how someone communicates with you. If they're inconsistent (hot/cold) or make inappropriate requests, like asking for money or more photos, it's probably a fake profile. Always prioritize your safety and trust your instincts when interacting with matches online.


If you've ever been ghosted, you're not alone. Regardless of age, many of us have experienced it, and it can stir up feelings of confusion, sadness, hurt, disappointment, or annoyance. But remember that when someone ghosts, it often says more about their readiness for a relationship than anything about you.

Instead of taking it personally, try reaching out again with a casual, friendly message. Something like:

"Hey, I noticed we haven't chatted in a bit. I enjoyed our conversation and would love to continue, but I understand if you're not interested or not ready for something serious."

If they don't reply, it's best to move on. Focus on people who are more responsive and interested in a mutual connection.

» It's not you, it's them. Here are 10 reasons why guys disappear when they like you.

Shallow Interactions

Starting conversations on dating apps can often become a cycle of shallow, repetitive interactions, where you're discussing the same topics with each new match. This can be frustrating when you're trying to find a partner.

You can spice things up by using a pickup line or asking more meaningful questions. Also, don't be afraid to tell someone what you're looking for.

A man having a shallow interaction on an online dating app.

Increased Competition in Online Dating

Your location can significantly impact your experience. In densely populated areas or places with skewed gender ratios, you may face more competition.

To make your dating profile stand out, just be yourself and keep it real. If you're a woman, show off your achievements and use photos that look like the real you. For the guys, a bit of humor goes a long way. The trick is to let your unique personality shine through.

Unrealistic Expectations

It's easy to build up a fantasy about someone you haven't met yet. Just remember, chatting online is different from real life. To really get to know someone, it's best to meet them in person. That way, you can see if you genuinely connect both physically and mentally.

For your first date, mix up the conversation with interesting questions. Ask about their biggest pet peeve, guiltiest pleasure, dream travel destination, or must-have movies for a deserted island. These topics can spark lively discussions and help you keep the conversation flowing.

» Just leave! Watch out for these 10 first-date red flags.

How to Make Online Dating Worth It

  • Limit extensive texting before the first date: Excessive texting can lead to unrealistic expectations or a false sense of connection.
  • Make your profile inviting and friendly: Complete it with as much detail as possible, and use a good dating profile photo.
  • Don't list dealbreakers: This can create a negative first impression for those viewing your profile.
  • Don't chat with more than two or three people at a time: Talking to too many people at once can lead to reduced conversation quality and a lower ability to form meaningful connections since you may not be as focused on the details.
  • Prioritize your safety: If something feels off, it probably is. Don't hesitate to ask a friend for their opinion or to suggest a video chat before meeting someone in person.
A man chatting to a match on an online dating website.

What Research Says About Dating Apps

Usage and Demographics

In 2022, 366 million people worldwide used dating apps or sites. The LGBTQ community's usage is higher at 51%, compared to 28% for straight adults.

Age Preferences for Dating Apps

Different age groups show distinct preferences for dating apps. Users aged 30 to 64 favor Match.com, while online daters over 65 prefer platforms like eharmony or religious dating sites.

Truthfulness and Negative Experiences

While 98% of online dating users claim to be truthful, 38% of men and 30% of women have been catfished before. Dating sites can also often be problematic for women under 35, with 60% reporting persistent unwanted contact and 57% receiving unsolicited explicit messages.

Success Rates

Research has revealed that approximately 22% of online daters have had a relationship lasting at least six months, and nearly 14% have married someone they met through a dating site or app.

Finding the One Online

Online dating presents a unique and convenient platform to find meaningful connections, offering a vast pool of potential matches and the ability to tailor searches to personal preferences. Challenges like misrepresentation and shallow interactions exist, but with careful navigation and a genuine approach, the rewards can be significant.

From the ease of finding compatible matches to the safety of controlled interactions, our conclusion is that online dating is worth it for those seeking love or companionship. Embrace this modern tool with optimism, and remember, the right connection could be just a swipe away.

» Getting impatient? Find out how long it takes to meet the one.

Antonia Greco - Writer for Top10.com
Antonia Greco is an IDCA certified personal development coach, relationship expert, author, and communications graduate. For almost 15 years, she has helped clients reach their goals in life and love. Antonia has written for several leading publications, including Elite Daily, Bustle, Seattle Weekly, and Top10.com.