Due to social stigmas, religious disapproval, and unflattering media coverage, lesbian, gay, bisexual, transgender and questioning people often have a harder time feeling secure. These feelings of not belonging frequently lead to various emotional and psychological issues that need to be dealt with professionally. And that’s where online therapy services comes in.
How LGBTQ Online Therapy Can Help
No one should have to live their lives feeling disrespected about who they are or want to be. Online therapy has been a great way for members of the LGBTQ community to find a safe space for counseling. It allows for those struggling to spend time working through issues related to job discrimination, housing injustices, parenting inequities, and bullying, as well as substance abuse, suicide attempts, depression, and anxiety.
Online therapy is generally much more affordable than traditional face to face sessions. For $40 to $70 a week, you can have unlimited messaging and choose from various live session options. Most sites allow sessions to be carried out over the phone or via computers and tablets, making access easy and comfortable. This eliminates the travel and waiting time you’d have with a one-on-one office visit.
You can choose a therapist who is professional and understanding and meets your individual needs. And if you are paired with someone that doesn’t feel like a good match, you are allowed to make a change to someone more fitting. It is also discrete and HIPPA-compliant. You don’t need to go in and out of an office and can do your therapy anywhere you feel comfortable. You can pick a quiet spot at home or take a walk and talk to your therapist. The point is that you choose what feels safe for you.
Here are 5 of the best options for people in the LGBTQ community who are seeking online counseling:
- Totally dedicated to the LGBTQ community
- Professional, trained therapists to work with
- Discounts on long-term contracts
With its total dedication to the LGBTQ community, Pride Counseling is made up of qualified therapists who are committed to working with every gender, orientation and identity. The therapists are attuned to the many different problems such as substance abuse, self harm, depression, the impact of bullying and various other prejudices. Pride Counseling is a user-friendly platform that affords clients anonymity so you can chat with your therapist without worrying. The cost is $40-$70 a week and you can have unlimited messaging, while deciding if you also want to try their phone, video or live chat options. Because those who identify as LGBTQ are often at a higher risk of depression or other significant mental health issues, Pride Counseling is a wonderful site for both adults and teens alike.
- Vetted and matched therapists for you
- Full anonymity
- Excellent reputation for success
BetterHelp is a great choice for anyone seeking counseling online. It has a sterling reputation and a 5-star success rate. It also offers thousands of caring therapists who are fully licensed and trained to provide guidance. What’s more, BetterHelp is known to be one of the best LGBTQ online therapy options You can be matched with a therapist to fit your personality and needs, so you know you will be privately paired with a counselor who will understand and respect you and work with you on whatever challenges bring you to the site.
- Private, secure, and anonymous chatting
- Specifically designed for relationship issues
- Couples and individuals can work with ReGain
ReGain specializes in relationship counseling online, so it's a great choice for individuals or couples alike. What's nice about this service is that, if you choose, you and your partner can both speak to your therapist online. All chats are unlimited, and you can choose the communication method that is most comfortable for you. ReGain is easy to use, totally web-based and completely secure. So, you can discuss anything you want without worrying.
- Easy access to previous materials whenever you want
- Live chat, audio, and video sessions available
- Fast therapist response times
This is one of our favorite services for counseling online. Online-Therapy.com offers professional therapists who have experience for all types of relationship counseling. Online-Therapy.com offers a ton of cool resources to help you get the most out of each session. Therapy programs are built on 8 different sections, each one designed to give you more assistance even outside your session. There are tools like worksheets, journal entries, and free yoga videos to help you unwind using a holistic therapeutic approach.
- Qualified therapists who are trained to work with LGBTQ teens
- Everything works through your mobile device
- Completely confidential
Being a teenager in the LGBT community can be challenging when you feel like you have no one to talk to. Faced with many life changes and big-picture questions, teens often feel completely lost and overwhelmed. Teen Counseling caters specifically to the younger generation. It has tools, counselors, and sessions that speak to and understand teens, so they can feel comfortable opening up and get the help and guidance they need to succeed. With private chat rooms, counselors who have experience dealing with LGBTQ teens, and unlimited messaging whenever you need it, Teen Counseling is one of the best LGBTQ youth online services available to date.
Just a Click Away
With the help of qualified, professional, compassionate and LGBTQ-focused therapists, many different options for support are available today. Get in touch with an LGBTQ online therapy service today!