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Natural Intelligence does not provide medical advice, diagnosis, or treatment. If you think you may have a medical emergency, call your doctor or your local emergency number immediately.
Like the name suggests, online therapy is a term used to describe mental health counseling that you can receive from the comfort of your own home in front of your PC or right at your fingertips on your smartphone.
Online therapy is a great way for Christian people dealing with mental health issues to get easy, convenient, and reliable counseling that usually ends up being cheaper than in-person therapy. Please be aware that online therapy is not the right answer for urgent mental health emergencies. Anyone in need of urgent medical care should visit the nearest hospital to get the help they need.
Feeling lonely is something everyone goes through now and then. It can be influenced by factors like relationships, your living situation, and how happy you are. With that in mind, we set out to determine which states have more people feeling lonely by conducting an in-depth survey.

Everyone feels lonely from time to time, but it’s important to learn how to cope with loneliness so it doesn’t affect your long-term mental and physical health. Here are some expert tips on how to cope with loneliness.
Kelly Armatage, a trained counselor and CBT therapist, defines loneliness as an inner void caused by a disconnection from the heart or a rejection of oneself.
“In order to fill up this inner void, it is important to connect to our own heart, connect to our inner child, and open up to love,” says Armatage. One of the best techniques for connecting with your heart is reciting self-love affirmations such as, “There is love, fulfillment, peace, and joy from within.”
Armatage concludes, “As you connect with your heart, you will then know just how unlonely being alone can be.”
Hobbies are an excellent approach to dealing with loneliness because they allow people to focus on activities they enjoy, contributing to a sense of purpose.
Whether it's painting, writing, gardening, or learning to play a musical instrument, a new hobby can bring a sense of fulfillment and self-expression, according to psychologist Dana Klisanin.
“The cure for loneliness is connection,” says Dr. Annie Zimmerman, a psychotherapist and author of Your Pocket Therapist. “The best way to be less lonely is to be vulnerable with a safe person.”
However, that’s not always easy. Sometimes, people need an unbiased third person to talk to about their vulnerability. “This is why therapy works — our hidden vulnerable parts finally feel seen and understood,” says Zimmerman.
Whether you live in one of the top loneliest states in America or not can affect how lonely you feel and can affect your levels of loneliness. Consider investing in an online therapy service as a supportive resource if you are experiencing loneliness.
Most online therapy companies offer 3 main types of counseling: real-time chat, video chat, and phone chat.
Email and text message counseling is popular with people who want to be able to think out their questions and write them out before asking. These tend to not be free-flowing conversations like with phone or video chats, but being able to write out what you want to say can be preferable. Typically these chats are done through your personal email to a special email provided through the site.
Video chat will require a reliable internet connection and will allow you to speak with a counselor face-to-face, if not in the same room. It’s intimate, personal, and allows you to establish a rapport that can be more difficult with the written word.
Real time chat puts you into a special line and allows you to chat back and forth with a Christian counselor in real time. Think of it like having your own chat room with a counselor who’s there to listen to what ails you.
When you sign up for online Christian counseling or any other online therapy service, you’ll typically be asked to take a short quiz to determine which sorts of issues you’re dealing with, which can be used to help the service match you with a counselor who may specialize in your concerns. If you’re seeking out online Christian counseling, the quiz will ask you a lot of questions about your troubles and grievances, before connecting you with a Christian therapist.
The prices vary by company, but typically online Christian counseling services charge a monthly fee to use the service, and don't charge by minute or hour or text. For instance, BetterHelp, one of the bigger names in the industry, charges a flat fee of between $40-$70 per week, including all messaging, chats, phone, and video sessions.
These memberships tend to be quite flexible, and allow you to quit at any time.
Most online counseling is not covered by insurance, so while it’s cheaper than in-person therapists, you will typically have to pay out of pocket.
There are several important things to ask your therapist when you are first introduced to each other. Some of these questions might include:
So what should you do if you get matched with a Christian therapist that you don't like? If you don’t feel connected to your therapist, most sites give you the option to request a new one. While you shouldn’t necessarily play switcharoo each time you dislike or disagree with your counselor’s input, you should make sure you are working with someone you trust — and who you can relate to. It shouldn’t take too long to be comfortable, but it does take some time to build a working, reliable and dependable relationship with your therapist.
However, therapy takes work and commitment, so remember that it is your counselors’ job to challenge you sometimes and hold you accountable to yourself. The process can be uncomfortable, and that oftentimes means you are making progress. Be sure to distinguish the difference between someone who is inspiring you to confront what you need to work on while holding you accountable with someone who you are unable to connect with.
Before you sign up for an online Christian counseling service, do a little research. Take a look at how the company screens its counselors and if their certification checks out. You can also look at online testimonials by customers to get an idea about the quality of service.
You’ll want to decide which types of counseling you want—chat, video, or email—and if they’re available through the service. If you’re interested in using the service on your smartphone, see if the company has an app and if you’re allowed to have sessions with your Christian therapist by chat on your phone.
Look at the price also, and see if it fits your budget. In addition, see if you can quit the membership at any time, or if it's binding.
BetterHelp is one of the largest providers of online therapy services, letting you get matched with a licensed professional therapist in less than 24 hours. You’ll be able to communicate with your therapist by phone, video call, live chat, or text messaging.
While the platform doesn’t take insurance, it does offer financial aid for patients with tighter budgets.
Why we chose BetterHelp: BetterHelp’s app and online platform are both user-friendly, giving you access to self-help worksheets on various topics, including cognitive behavioral therapy (CBT) and conflict resolution.
Our experience: BetterHelp reviews are positive and the service is reasonably priced. We like the fact that BetterHelp counselors each go through a rigorous vetting process.


As of recent, Faithful Counseling merged with Betterhelp, which also delivers clinical therapy for Christians. Its therapists are all licensed and certified within their field and submit declarations as to their beliefs to ensure they conform to the statement of faith. When signing up for the service, you will be directed to fill out a questionnaire that will properly match you with a suitable Christian therapist.
A sophisticated matching process is employed to connect you with a therapist specializing in your mental health difficulties and your branch of Christianity. This means it’s a suitable platform if your faith is important and you wish to include biblical teachings in your therapy. Its easy sign-up process, clear and appealing display, and simple functionality in terms of booking appointments make it easy for Christians who want faith-based counseling.
Why we chose Faithful Counseling: Though Faithful Counseling merged with Betterhelp, Christian-centered therapy practices are still easy to access. The platform uniquely integrates clinical therapy with Christianity, ensuring a harmonious blend of faith and mental health support. Various Christian denominations are catered to, including Catholic, Protestant, Baptist, and others, allowing users to find counselors who resonate with their specific faith traditions. Spiritual practices like prayer, meditation, and scripture reading are also integrated. This online therapy provider is an ideal choice for believers who want to incorporate biblical principles into their counseling sessions.
Grow Therapy is an excellent online platform with over 4,000 licensed therapists for those struggling with mental health difficulties. With its pay-as-you-go payment model, you're free to choose appointments at a convenient date, time, and frequency. Grow’s partnership with many insurance providers also means session costs are often reduced, if not covered completely.
The platform's licensed therapists are experienced in a range of specializations, including child or adolescent issues, couples counseling, family difficulties, abuse, and trauma. With virtual and in-person sessions, you can choose what works best for you. Online therapy sessions via video, phone, or instant messaging offer added convenience for your busy schedule.
Why we chose Grow Therapy - Grow Therapy offers affordable talking therapy on a pay-as-you-go plan, making it a great option for those with busy schedules who need mental health assistance with insurance coverage.
Our experience - We found Grow Therapy’s clear and uncomplicated online interface very easy to use, and we liked the flexibility of its payment plan.