The listings featured on this site are from companies from which this site receives compensation. This influences where, how and in what order such listings appear on this site.
Advertising Disclosure

EveryPlate Meal Kit Delivery Review 2023:

Get up to $150 off your first 5 boxes!

Emily Hirsch, MS, RD

In a Nutshell

EveryPlate is a flexible meal kit delivery service that will help you save time and money in the kitchen. Forget the weekly supermarket shop (and rising food costs) and look forward to an EveryPlate box, filled with fresh, pre-portioned ingredients and easy-to-follow four-step recipe cards. The EveryPlate menu has a selection of up to 22 recipes, making it easy to decide what’s for dinner.


  • Budget-friendly at $4.44 per serving
  • Skip, swap recipes or cancel any time
  • Several vegetarian options to choose from


  • Shipping costs extra
  • Does not cater to certain dietary needs

EveryPlate Video Review - Home-Cooked Meals Without the Hassle

Best For

  • Easy meals
  • Budget-conscious people
  • Easy-to-follow instructions for beginners

EveryPlate Meal Plans

The company provides a rotating menu of 22 meals per week that includes a variety of meat and fish, as well as around five vegetarian options. They also offer Premium dishes that include fancier ingredients, like steak and fish, for an additional $3.99 per serving. You can choose between meals for 2, 4, or 6 people and 3-6 meals per week.

EveryPlate Menu Preferences

The focus on budget-friendly meals means that EveryPlate is not able to offer meals for people with dietary restrictions or preferences. EveryPlate offers four meal plan options:

ClassicPlate: A selection of everyday favourites to satisfy every household.

VeggiePlate: A variety of meat-free meals full of tasty veggies and alternative proteins.

FamilyPlate: Recipes with family-friendly ingredients and familiar flavours everyone will love.

Flexitarian: Mix up your week with fuss-free vegetarian and meat recipes.

Many of their meals are heavy on potatoes and don’t provide an ideal amount of green vegetables. Additionally, EveryPlate's meals average around 732 calories per serving, which may not be suitable for people looking to lose weight. Many of their meal options also contain more saturated fat than the suggested limit of 13 grams that the American Heart Association (AHA) recommends.

People who are trying to manage their weight or have underlying health conditions would likely benefit from a meal delivery service that caters to specific dietary requirements.

EveryPlate also offers custom recipes, giving you even more control over your weekly meal plan. Whether you'd like to upgrade to a premium protein, add extra protein or dairy to a meal or perhaps swap out chicken, beef, or pork to something more to your liking, the customise option has it covered. If you’re going low carb, you can swap white rice for brown, or swap your carbs for veggies instead. Each week, look out for the 'customise your recipe' option, to make changes to your meals with a quick tap or click.

Our Favorite EveryPlate Meals

While EveryPlate doesn't cater to some dietary needs, it has a selection of comfort foods that will leave you satisfied. One particularly delicious meal is the Asian Pork Schnitzel with Veggies, Garlic Rice & Sweet Chilli Mayo - the traditional Asian flavours of sweet chilli and soy give this panko-crumbed pork schnitzel a sweet-yet-salty edge. Serve it with jasmine rice, a side of stir-fried veggies and crushed peanuts for a well-rounded meal.

How Much Does EveryPlate Cost?

EveryPlate is one of the more affordable meal kit delivery services out there.

EveryPlate offers a variety of pricing plans. The two-person plan costs between $44.33-$61.89 per week depending on how many meals you select, while the 4-person plan costs between $68.87 and $108.79 per week. The 4-person plan is slightly more cost-effective as the meals for this plan are $4.99 versus $5.89-$5.29 for the 2-person plan.

Price Per Serving
Price Per Week (including shipping)

Dinner for 2: 3 meals per week




Dinner for 2: 4 meals per week




Dinner for 2: 5 meals per week




Dinner for 4: 3 meals per week




Dinner for 4: 4 meals per week




Dinner for 4: 5 meals per week




EveryPlate doesn't have a membership fee, so you only pay for what you order. EveryPlate’s shipping fee is a flat rate of $8.99, regardless of the number of meals you order.

How Does EveryPlate Work?

EveryPlate is a simple meal plan, and that simplicity extends to their streamlined ordering process. Since EveryPlate is lacking in customization and personalization options, the sign up process could not be easier.

Placing an Order With EveryPlate

All you need to do is decide on whether you want dinner for 2, 4, or 6, and then select how many meals you want each week: 3, 4, 5, or 6.

Choosing your preferred options including the ClassicPlate, Vegetarian, Flexitarian, FamilyPlate, and EasyPlate will only provide suggestions with respect to your meals, but these options can be changed at any time.

After selecting how many meals you would like, you’ll be asked for your email and to create a password for your account.

Once you've created your account, you can add your delivery information. At this time, you'll also be asked which day you would like to receive your delivery.

How to Choose Meals with EveryPlate

Once logged into your account, simply select the week you want to edit and click on "Edit Meals" on the top right. Then choose the recipes you want by clicking on "Add to your box". 

You can adjust the number of servings for each recipe by clicking on the + and - buttons. Once you are happy with your selection, just click on the save button. 

Meals will be delivered right to your doorstep. Since your meal kit will be packed with ice, you don’t need to be home to receive it.

Does EveryPlate Come With Cooking Instructions?

Your meal kit will come with pretty much all of the ingredients you’ll need to make a tasty meal (sans things like salt, sugar, and oil), a recipe that is broken down into ingredients, step-by-step instructions with glossy images, and nutrition information about each meal.

EveryPlate guarantees to keep meal preparation, cooking time, and clean up down to a minimum. With these easy steps, you’ll have your dinner cooked and ready to enjoy.

What Makes EveryPlate Stand Out?

EveryPlate costs less than the supermarkets because you only pay for exactly what you need, without the waste and unnecessary amounts of ingredients. By cutting the frills and delivering everything you need for a home-cooked meal, EveryPlate gets dinner done, at a price you can’t beat.

EveryPlate Delivery Areas

EveryPlate currently delivers to the vast majority of NSW, VIC, ACT, QLD, SA and WA with more locations in the pipeline!

You don't need to be home at the time of the delivery. Just pick a day and time, and our delivery driver will drop the box at your door or wherever you specify in your 'Delivery Instructions'. And don't worry! EveryPlate boxes have been specially designed to keep your ingredients fresh, and your protein, dairy and condiments are packed inside cool pouches with ice packs.

Is There an EveryPlate App?

Yes! The handy EveryPlate app makes managing your meal plan as simple as cooking an EveryPlate recipe. Check out what's coming up on the menu, select the tasty dinners you want to cook, and access your past recipes all with just a simple tap.

How to Contact EveryPlate Customer Service

EveryPlate offers responsive customer support. You can reach someone at all hours of the day or night with the 24/7 online live chat.

EveryPlate does not specify a refund policy on their website, however, if you are dissatisfied with the service and/or product you can always call and speak with a customer care agent. 

How to Pause or Cancel Your EveryPlate Account

EveryPlate orders can be paused or skipped up to 5 days before your delivery is scheduled.

When using the EveryPlate website, to skip or pause a week go to “My Menu” and select “Skip Week” below the menu options. If using the EveryPlate app, go to the week you want to skip and click on "Make Changes" or "Select Meals", then click on "Change delivery" at the top right corner.

To deactivate your EveryPlate account, you will need to go to the website and log into your account. You’ll open the menu in the top right corner and choose “Settings”. Scroll down to click on "Deactivate your Plan". Scroll down to the next screen and select "Cancel anyway". Enter the reason for cancellation and click on "Deactivate now".

If this is not done 5 days prior to your last delivery, then you will get one more box that you have already paid for.

How EveryPlate Compares to Other Meal Delivery Services

There are a seemingly endless amount of delivery meal kit options to choose from. Your choice may depend on pricing, dietary needs, amount of variety, or recipe simplicity.

Home Chef


From $4.99/ serving

From $4.69/ serving

From $7.99/ serving

$8.99/ serving

Dietary Needs

Vegetarian with limited options

Dairy-free, no added gluten, low calorie, keto-friendly

Pescatarian, vegetarian, low carb, low calorie

Pescatarian, vegetarian, vegan, low-carb, low-calorie

No. of Meal Plans





Prep Work

Low to moderate

Low to moderate

Low to moderate

Low to moderate


All of the packaging is recyclable

All of the packaging is recyclable

Some of the packaging is recyclable

Most of the packaging is recyclable

EveryPlate vs Dinnerly

EveryPlate and Dinnerly are both budget-friendly meal kits that specialize in simple, easy to prepare meals for busy people. While Dinnerly is slightly more expensive than EveryPlate, the main difference between the two meal kit services is the number of dietary restrictions they offer. While EveryPlate offers a few vegetarian options, Dinnerly offers both vegetarian and vegan options along with dairy-free options and gluten-free offerings.

EveryPlate vs HelloFresh

While EveryPlate is a more affordable option than HelloFresh, HelloFresh offers a larger variety of foods to choose from and caters to a variety of dietary restrictions including pescatarians, vegetarians, and people following a low carb or low calorie diet. Additionally, HelloFresh offers more sophisticated meals, with more variety, and higher quality ingredients compared to EveryPlate.

EveryPlate vs Home Chef

One of the main differences between EveryPlate and Home Chef is price. Home Chef is a more expensive option but offers a more varied menu and a wider range of ingredients versus EveryPlate. Home Chef’s weekly menus also cater to people with special dietary needs including omnivores, vegetarians, and those following a low-carb or low-calorie diet. Additionally, Home Chef menus can be made without major allergens including soy, nuts, dairy or shellfish. 

Is EveryPlate Worth It?

EveryPlate has a lot to offer budget-conscious people with varying levels of cooking experience. With pre-portioned ingredients, simple recipes, and dinner on the table in under 30 minutes, their affordable meal plans provide tasty recipes, with enough variety to keep everyone happy.

EveryPlate provides a great no-frills meal kit option for non-fussy eaters that don’t have allergies or any special dietary needs.

Frequently Asked Questions
Is EveryPlate owned by HelloFresh?”+-

Yes, like Green Chef, EveryPlate is owned and operated by HelloFresh. EveryPlate is intended to be their budget-friendly option.

How much does Every Plate cost?+-

If selecting the 4-person plan, EveryPlate’s meals cost $3.19 each. The 2-person plan is slightly more expensive at $3.29-$3.79 per meal depending on how many meals you choose per week.

Is EveryPlate unhealthy?+-

EveryPlate is likely a healthier option than a takeout or restaurant meal, however, many of their meals don’t provide adequate amounts of green veggies and have more saturated fat than the American Heart Association recommends. If you are trying to manage your weight, or have any underlying health conditions then a meal kit service that prioritizes nutrition may be a better fit.

Emily has over a decade of experience in the field of nutrition. In her writing, she strives to bring lackluster research on health and nutrition topics to life. She loves writing about GI health and women’s issues.

*The information on this site is based on research, but should not be treated as medical advice. Before beginning any new diet plan, we recommend consulting with a physician or other professional healthcare provider. Results may vary based on various health factors, individual weight loss plans and adherence to the meal plan.

EveryPlate AU
Download The App
Apple App StoreGoogle Play Store
Copyright © 2009-2023 Natural Intelligence Ltd. All Rights Reserved.
Don't Sell My Personal Information
Designed to help users make confident decisions online, this website contains information about a wide range of products and services. Certain details, including but not limited to prices and special offers, are provided to us directly from our partners and are dynamic and subject to change at any time without prior notice. Though based on meticulous research, the information we share does not constitute legal or professional advice or forecast, and should not be treated as such.
Reproduction in whole or in part is strictly prohibited.
As an Amazon Associate we earn from qualifying purchases.