Martha & Marley Spoon Review (2025)

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Overview

Martha & Marley Spoon wants to make healthy cooking at home easy and delicious with their simple 5-step ordering process. 

First, choose how many people you’re serving (2 or 4) and how many meals you want each week (2 – 6). At this stage, you can select to only view vegetarian recipes. After providing your zip code and email, your delivery details and payment information, you finally get to the fun part: choosing your meals!

Does Martha & Marley Spoon Come With Instructions?

Each recipe is developed by professional chefs and nutritionists, but you wouldn’t know it by how easy the directions are to follow. Each recipe is carefully crafted to have six (or fewer) steps, which removes a huge barrier with making some of the more complex recipes. These steps are also paired with images to guide your cooking. If you’re looking for simpler recipes and quick cook times, you can opt for the sub-30 minute menu.

On the recipe cards, there are details for what additional ingredients you’ll need in your kitchen beforehand; vinegar, flour, oil, salt, pepper, and sugar are common ones. You can also find information about nutrition, allergens, and needed cookware.

Martha & Marley Spoon Meal Plans

If you’re a fan of Martha Stewart’s cooking, Martha & Marley Spoon will make you feel like a kid in a candy store. Straight from her cookbooks, you get to choose from more than 40 colorful signature recipes each week. Meals are divided into 5 different menus: Health & Diet, Vegetarian & Vegan, Meat & Fish, Under 30 Minutes, and Family-Friendly.

Martha & Marley Spoon Dietary Options and Programs

Information concerning dietary restrictions and allergens is available with each individual recipe. Dietary preferences and restrictions are labeled to make the selection process easier, but there is no listing of all diet-friendly recipes available — you must go through recipes one-by-one.

Out of the 40 weekly options, only about half caters to gluten-free, dairy-free, or vegetarian diets. For people with dietary restrictions, the options are fairly limited.

Specialty diets include no added gluten, no added dairy, vegetarian, low-calorie, low-carb, keto-friendly, and nutritious (aka minimally processed). Low calorie dishes have less than 650 calories per serving. Dishes labeled “low carb” have 40 grams of carbs per serving or less, which is great for people trying to control their blood sugar. 

The keto label includes only the meals with less than 20 grams of carbs per serving — that’s low enough to put some people into the metabolic state of ketosis, but isn’t low enough for everyone.

Our Favorite Marthey & Marley Spoon Meals

The lemon-brown butter salmon and cauliflower rice is a crowd-pleaser in the Health & Diet category — bonus that it also fits in the sub-30 minute menu. An exemplary of the vegan/vegetarian menu is the vegan braised white beans on ciabatta with rosemary-chili oil and greens.

French onion beef stroganoff over egg noodles is spot on for the meat and fish menu. The most-loved family-friendly recipe is the pan-roasted chicken with gravy and mashed potatoes.

How Martha & Marley Spoon Works

Placing an Order with Martha & Marley Spoon

After providing your zip code and email (step 2), providing delivery details and selecting a delivery date (step 3), and payment information (step 4), you finally get to the fun part: choosing your meals!

Each recipe is developed by professional chefs and nutritionists, but you wouldn’t know it with how easy the directions are to follow. Recipes change weekly, and you can look to see what is available up to a month in advance. 

Meals available from Martha and Marley are divided into 5 different plans: Health & Diet, Vegetarian & Vegan, Meat & Fish, Under 30 Minutes, and Family-Friendly. Every week offers a total of 40 different recipes that are available from these menus. Recipes change weekly, and you can look to see what is available up to a month in advance.

How to Choose Meals from Martha & Marley Spoon

Recipes are labeled with descriptors for choosing meals including: one-pot meals, type of protein (e.g., fish), spicy, optional spice, special, kid-friendly, and healthy. With such helpful labeling, you will have no issue selecting the menu items right for you!

If you have a special diet, recipes are tagged with notes like keto-friendly, no gluten added, and low-calorie. Dietary preferences and restrictions are labeled to make choosing for special diets easier, but there is no listing of all diet-friendly recipes available — you must go through recipes one-by-one. You’ll also notice at this step what additional ingredients you’ll need on hand; vinegar, flour, oil, salt, pepper, and sugar are common ones.

Each recipe is carefully crafted to have 6 (or fewer) steps, which removes a huge barrier with making some of the more complex recipes. If, on the other hand, you’re looking for efficiency, you can opt to choose only from a sub-30 minute menu. With beautiful photos and recipe descriptions to make your mouth water, try not to let choosing your meals take up all the time you’re supposed to be saving! 

How are Martha & Marley Spoon Meals Packaged and Shipped?

Martha & Marley Spoon are always looking to reduce their environmental impact. The company is committed to a carbon-neutral footprint. They offset what carbon fuels they use with projects that support their sustainability mission and meet international standards set by certification programs like Verra and Gold Standard for the Global Goals. 

Deliveries come in a box made from sustainably-sourced cardboard. Ice packs are environmentally friendly and disposable. All packaging is recyclable where facilities permit, and ingredients are packaged to generate the least amount of waste possible. 

Martha & Marley Spoon Customer Support

In addition to an extensive FAQ page, Martha & Marley Spoon offers the option to get in touch with them directly from the website, via the phone at 866-228-4513, or via email at contact@marleyspoon.com. 

From customer reports, it seems that Martha & Marley Spoon is more likely to provide a credit to you if you are dissatisfied, rather than a refund back to your bank account. Of everything Martha & Marley Spoon gets right, their customer service leaves room for improvement.

The recipes section of the blog features top recipes and how-to guides to inspire you in the kitchen. The stories section has content related more broadly to cooking. Updates on their staff, sustainability reports, and a healthy mindset are some common topics, but there’s plenty of overlap with the topics in the recipes section. Overall, Martha & Marley Spoon’s articles are helpful and a joy to read.

How to Cancel or Pause a Martha & Marley Spoon Subscription

Martha & Marley Spoon gives you three options if you want to change the timing of your order. You can skip an order so long as you provide 5 days of notice in your account settings. You can pause your subscription at any time, and then resume at a date convenient for you. Or, you can cancel your subscription in the account settings section of the website. 

Is There a Martha & Marley Spoon App?

Martha & Marley Spoon has a fun and simple app available for iOS and Android devices. Browse recipes, switch up your meals, and track your order all from your smartphone or tablet device. The highly functional Martha & Marley Spoon meal delivery app can also be used to review current and past orders, rate your favorite dishes, plan deliveries up to 2 months in advance, and access and utilize the entire library of recipes.

Martha & Marley Spoon Pricing

Ranging from $8.49 to $11.99 per serving, Martha & Marley Spoon is right on target with price while also providing some of the most delectable recipes of any meal kit. The best part is you don't have to pay any membership fees.

How Much Does Martha & Marley Spoon Cost?

In exchange for a slightly higher price than some other meal delivery kits, you get fantastic quality ingredients and nuanced flavors in every recipe with Martha & Marley Spoon.

Martha & Marley Spoon Alternatives

How Does Martha & Marley Spoon Compare to Other Meal Delivery Services?

Martha & Marley Spoon vs HelloFresh

Martha & Marley Spoon and HelloFresh are similar in as much as they both deliver meals to your door, and that’s about where the resemblance stops. HelloFresh is known for delivering easily prepared meal kits — plus completely pre-made meals — for an inexpensive price. Martha & Marley Spoon, on the other hand, put a central focus on the culinary experience with high-quality ingredients, bold flavor combinations, and advanced cooking techniques. There’s little to compare since the target audience of each is so different.

Martha & Marley Spoon vs Home Chef

Martha & Marley Spoon and Home Chef share with each other an emphasis on making chef-caliber meals available to any home cook, no matter their time or skills. Home Chef strikes a good balance between affordability and quality, and provides dozens of options that satisfy quite a few dietary restrictions to boot. Martha & Marley Spoon moves their needle towards higher quality, more advanced flavors, and techniques, and premium prices, but delivers on fewer dietary restrictions and isn’t customizable like Home Chef.

Martha & Marley Spoon vs Sunbasket

Sunbasket and Martha & Marley Spoon put quality at the top of their priorities. Sunbasket uses a fully organic menu of produce-forward meals; they make eating healthy whole foods easy and delicious. Martha & Marley Spoon pairs technique with striking combinations to bring out the flavors of their high-quality ingredients. With both being quite tasty, the takeaway is that Sunbasket wins in the convenience department (especially with their heat-and-eat line of meals), but Martha & Marley Spoon takes the lead when it comes to satisfying the inner chef in each of us.

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Bottom Line  

Martha & Marley Spoon is one of the best choices for people who love cooking but who just don’t have the time to quench their thirst for high-caliber home cooked meals. It may be in the more expensive tier of meal delivery kits, and it may require more time and technique to put together, but the exceptional flavors and high quality of Martha & Marley Spoon will keep us coming back to these recipes.