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Martha & Marley Spoon Review (2024)

Get 51% off your first order, plus free shipping
By Detrick SnyderBy Detrick Snyder -
Last Updated: Sep 21, 2023
4,702 reviews
by
logo-MARTHA & MARLEY SPOON
Visit Site
Price
From $8.49/serving
Type of Meal
Meal kit
Number of Meals
2-6

Our Verdict 

Is Martha & Marley Spoon Worth It?

Martha & Marley Spoon offers delicious, 30-minute recipes with farm-fresh ingredients delivered to your door. Read our Martha & Marley Spoon review to learn more about the pros, cons, pricing and plans of this meal delivery service. For customers who love to cook, but want to spend less time on the planning, shopping and prep work, this is a great choice.

Price
From $8.49/serving
Type of Meal
Meal kit
Number of Meals
2-6

Martha & Marley Spoon at a Glance

9.8
Editorial Score

Cost

$10.99 per serving, new user discounts
9.0

Dietary Options

Low calorie, low carb, or keto-friendly, many gluten free and vegetarian options
10.0

Flexibility

Skip orders and edit your recipe selection up to 3 weeks in advance, cancel your subscription at any time
10.0

Recipes

100+ recipes every week
10.0

Sustainability

Carbon neutral, recyclable and responsibly sourced packaging, locally sourced and zero food waste
10.0

Martha & Marley Spoon Pros & Cons

PROS

Variety of health-oriented options
Try out new skills and new flavors
High quality, fresh ingredients

CONS

No breakfast, lunch or dessert
No completely allergen-free meal plans

Top Martha & Marley Spoon Reviews

Judy Felletter
the meals are great in taste and easy…
the meals are great in taste and easy prep. the only problem with my last was the shipping. the box came damaged but I reported it and the matter was quickly remedied. I have tried seven meal plan options and this it way above the rest. The portions are large for me so I get three meals from my two person meals. the meals have lots of choices and keep me on a healthy eating plan.
LM
Leonora Milazzo
Saves me trips to the store and keeps me from buying extra “junk” I don’t need!
I love doing these meal kits. For one it gets me to try new foods, some of which I never would have had otherwise and can’t believe I’ve been missing out all these years. It’s super convenient because it gets delivered to my apartment, which saves A TON of time. I still have to go to the store for other necessities just not as often. It also means less walking (I live in the city so walk most places) so saves time that way, and on the occasion I’d need another store further away this saves mileage, gas, tolls, etc. It’s all portioned already so it’s much less food waste on ingredients I can’t buy in such small amounts (spices I won’t use regularly, certain sauces). And to be honest sometimes I’m tired and don’t want to go anywhere…or worse I go to the store hungry and buy ALL THE JUNK lol. Hangry shopping. It may seem more expensive up front or on paper but it honestly saves me time, money, and sanity on days where I’d just stand there looking in the fridge waiting for ingredients to turn into a meal ;)
AN
Andrew Nelson
Great Recipes and Quality Food
We have enjoyed every meal we have selected. The meals ingredients are always fresh. The meals include all the critical ingredients, and are portioned perfectly! The extra items need to prepare the recipes is minimal (oil, Salt & Pepper, etc.) Preparation of the recipes is well documented. However, is always take longer then indicated. The cost is a bit high, but all in all is a good value for the money.
See all Martha & Marley Spoon reviews

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Martha & Marley Spoon Martha & Marley Spoon Visit site

Overview

Martha & Marley Spoon wants to make healthy cooking at home easy and delicious with their simple 5-step ordering process. 

First, choose how many people you’re serving (2 or 4) and how many meals you want each week (2 – 6). At this stage, you can select to only view vegetarian recipes. After providing your zip code and email, your delivery details and payment information, you finally get to the fun part: choosing your meals!

Does Martha & Marley Spoon Come With Instructions?

Each recipe is developed by professional chefs and nutritionists, but you wouldn’t know it by how easy the directions are to follow. Each recipe is carefully crafted to have six (or fewer) steps, which removes a huge barrier with making some of the more complex recipes. These steps are also paired with images to guide your cooking. If you’re looking for simpler recipes and quick cook times, you can opt for the sub-30 minute menu.

On the recipe cards, there are details for what additional ingredients you’ll need in your kitchen beforehand; vinegar, flour, oil, salt, pepper, and sugar are common ones. You can also find information about nutrition, allergens, and needed cookware.

Martha & Marley Spoon Meal Plans

If you’re a fan of Martha Stewart’s cooking, Martha & Marley Spoon will make you feel like a kid in a candy store. Straight from her cookbooks, you get to choose from more than 40 colorful signature recipes each week. Meals are divided into 5 different menus: Health & Diet, Vegetarian & Vegan, Meat & Fish, Under 30 Minutes, and Family-Friendly.

Martha & Marley Spoon Dietary Options and Programs

Information concerning dietary restrictions and allergens is available with each individual recipe. Dietary preferences and restrictions are labeled to make the selection process easier, but there is no listing of all diet-friendly recipes available — you must go through recipes one-by-one.

Out of the 40 weekly options, only about half caters to gluten-free, dairy-free, or vegetarian diets. For people with dietary restrictions, the options are fairly limited.

Specialty diets include no added gluten, no added dairy, vegetarian, low-calorie, low-carb, keto-friendly, and nutritious (aka minimally processed). Low calorie dishes have less than 650 calories per serving. Dishes labeled “low carb” have 40 grams of carbs per serving or less, which is great for people trying to control their blood sugar. 

The keto label includes only the meals with less than 20 grams of carbs per serving — that’s low enough to put some people into the metabolic state of ketosis, but isn’t low enough for everyone.

Our Favorite Marthey & Marley Spoon Meals

The lemon-brown butter salmon and cauliflower rice is a crowd-pleaser in the Health & Diet category — bonus that it also fits in the sub-30 minute menu. An exemplary of the vegan/vegetarian menu is the vegan braised white beans on ciabatta with rosemary-chili oil and greens.

French onion beef stroganoff over egg noodles is spot on for the meat and fish menu. The most-loved family-friendly recipe is the pan-roasted chicken with gravy and mashed potatoes.

How Martha & Marley Spoon Works

Placing an Order with Martha & Marley Spoon

After providing your zip code and email (step 2), providing delivery details and selecting a delivery date (step 3), and payment information (step 4), you finally get to the fun part: choosing your meals!

Each recipe is developed by professional chefs and nutritionists, but you wouldn’t know it with how easy the directions are to follow. Recipes change weekly, and you can look to see what is available up to a month in advance. 

Meals available from Martha and Marley are divided into 5 different plans: Health & Diet, Vegetarian & Vegan, Meat & Fish, Under 30 Minutes, and Family-Friendly. Every week offers a total of 40 different recipes that are available from these menus. Recipes change weekly, and you can look to see what is available up to a month in advance.

How to Choose Meals from Martha & Marley Spoon

Recipes are labeled with descriptors for choosing meals including: one-pot meals, type of protein (e.g., fish), spicy, optional spice, special, kid-friendly, and healthy. With such helpful labeling, you will have no issue selecting the menu items right for you!

If you have a special diet, recipes are tagged with notes like keto-friendly, no gluten added, and low-calorie. Dietary preferences and restrictions are labeled to make choosing for special diets easier, but there is no listing of all diet-friendly recipes available — you must go through recipes one-by-one. You’ll also notice at this step what additional ingredients you’ll need on hand; vinegar, flour, oil, salt, pepper, and sugar are common ones.

Each recipe is carefully crafted to have 6 (or fewer) steps, which removes a huge barrier with making some of the more complex recipes. If, on the other hand, you’re looking for efficiency, you can opt to choose only from a sub-30 minute menu. With beautiful photos and recipe descriptions to make your mouth water, try not to let choosing your meals take up all the time you’re supposed to be saving! 

How are Martha & Marley Spoon Meals Packaged and Shipped?

Martha & Marley Spoon are always looking to reduce their environmental impact. The company is committed to a carbon-neutral footprint. They offset what carbon fuels they use with projects that support their sustainability mission and meet international standards set by certification programs like Verra and Gold Standard for the Global Goals

Deliveries come in a box made from sustainably-sourced cardboard. Ice packs are environmentally friendly and disposable. All packaging is recyclable where facilities permit, and ingredients are packaged to generate the least amount of waste possible. 

Martha & Marley Spoon Customer Support

In addition to an extensive FAQ page, Martha & Marley Spoon offers the option to get in touch with them directly from the website, via the phone at 866-228-4513, or via email at contact@marleyspoon.com

From customer reports, it seems that Martha & Marley Spoon is more likely to provide a credit to you if you are dissatisfied, rather than a refund back to your bank account. Of everything Martha & Marley Spoon gets right, their customer service leaves room for improvement.

The recipes section of the blog features top recipes and how-to guides to inspire you in the kitchen. The stories section has content related more broadly to cooking. Updates on their staff, sustainability reports, and a healthy mindset are some common topics, but there’s plenty of overlap with the topics in the recipes section. Overall, Martha & Marley Spoon’s articles are helpful and a joy to read.

How to Cancel or Pause a Martha & Marley Spoon Subscription

Martha & Marley Spoon gives you three options if you want to change the timing of your order. You can skip an order so long as you provide 5 days of notice in your account settings. You can pause your subscription at any time, and then resume at a date convenient for you. Or, you can cancel your subscription in the account settings section of the website. 

Is There a Martha & Marley Spoon App?

Martha & Marley Spoon has a fun and simple app available for iOS and Android devices. Browse recipes, switch up your meals, and track your order all from your smartphone or tablet device. The highly functional Martha & Marley Spoon meal delivery app can also be used to review current and past orders, rate your favorite dishes, plan deliveries up to 2 months in advance, and access and utilize the entire library of recipes.

Martha & Marley Spoon Pricing

Ranging from $8.49 to $11.99 per serving, Martha & Marley Spoon is right on target with price while also providing some of the most delectable recipes of any meal kit. The best part is you don't have to pay any membership fees.

How Much Does Martha & Marley Spoon Cost?

Plan
Price per Serving
Price per Week (+Shipping)
Shipping Costs

2 weekly meals (feeds 2)

$11.99

$56.05

$8.99

2 weekly meals (feeds 4)

$9.99

$88.91

$8.99

3 weekly meals (feeds 2)

$10.49

$71.93

$8.99

3 weekly meals (feeds 4)

$9.49

$122.87

$8.99

4 weekly meals (feeds 2)

$9.99

$88.91

$8.99

4 weekly meals (feeds 4)

$8.99

$152.83

$8.99

5 weekly meals (feeds 2)

$9.99

$108.89

$8.99

5 weekly meals (feeds 4)

$8.99

$188.79

$8.99

6 weekly meals (feeds 2)

$9.49

$122.87

$8.99

6 weekly meals (feeds 4)

$8.49

$212.75

$8.99


In exchange for a slightly higher price than some other meal delivery kits, you get fantastic quality ingredients and nuanced flavors in every recipe with Martha & Marley Spoon.


Martha & Marley Spoon Alternatives

How Does Martha & Marley Spoon Compare to Other Meal Delivery Services?

Pricing

$8.86-14.24 per meal

$7.99-$9.99 per meal

$8.99 per serving

$9.99-$12.99 per meal

Dietary Needs

Dairy-free, vegetarian, no added gluten, no added dairy, low-carb, keto-friendly

Vegetarian, gluten-free, dairy-free, nut-free

Milk-free, carb-conscious, soy-free, wheat-free, nut-free, vegetarian

Paleo, carb-conscious, gluten-free, vegetarian, pescatarian

No. of Plans

5

2

3

3

Prep Time

20-45 min.

20-30 min.

15-45 min.

5-40 min.

Packaging

Sustainably sourced & recyclable

Partially recycled cardboard

Partially recycled cardboard & plastic

Compostable trays; recyclable cardboard & containers


Martha & Marley Spoon vs HelloFresh

Martha & Marley Spoon and HelloFresh are similar in as much as they both deliver meals to your door, and that’s about where the resemblance stops. HelloFresh is known for delivering easily prepared meal kits — plus completely pre-made meals — for an inexpensive price. Martha & Marley Spoon, on the other hand, put a central focus on the culinary experience with high-quality ingredients, bold flavor combinations, and advanced cooking techniques. There’s little to compare since the target audience of each is so different.

Martha & Marley Spoon vs Home Chef

Martha & Marley Spoon and Home Chef share with each other an emphasis on making chef-caliber meals available to any home cook, no matter their time or skills. Home Chef strikes a good balance between affordability and quality, and provides dozens of options that satisfy quite a few dietary restrictions to boot. Martha & Marley Spoon moves their needle towards higher quality, more advanced flavors, and techniques, and premium prices, but delivers on fewer dietary restrictions and isn’t customizable like Home Chef.

Martha & Marley Spoon vs Sunbasket

Sunbasket and Martha & Marley Spoon put quality at the top of their priorities. Sunbasket uses a fully organic menu of produce-forward meals; they make eating healthy whole foods easy and delicious. Martha & Marley Spoon pairs technique with striking combinations to bring out the flavors of their high-quality ingredients. With both being quite tasty, the takeaway is that Sunbasket wins in the convenience department (especially with their heat-and-eat line of meals), but Martha & Marley Spoon takes the lead when it comes to satisfying the inner chef in each of us.

Martha & Marley Spoon Martha & Marley Spoon Visit site

Bottom Line  

Martha & Marley Spoon is one of the best choices for people who love cooking but who just don’t have the time to quench their thirst for high-caliber home cooked meals. It may be in the more expensive tier of meal delivery kits, and it may require more time and technique to put together, but the exceptional flavors and high quality of Martha & Marley Spoon will keep us coming back to these recipes.

Frequently Asked Questions
Is Martha & Marley Spoon keto-friendly?+-

Martha & Marley Spoon has two lines of meals lower in carbohydrates. Although their low carb options aren’t suitable for someone on a ketogenic diet, their “keto-friendly” meals may be low enough in net carbohydrates to constitute as legitimately ketogenic. To make these ‘keto-friendly' meals work for a very low carbohydrate diet, choose the meals with the lowest total carbs, the highest levels of fiber and fat, and consider adding a tablespoon of oil to up the fat content. Without paying attention to these you might be thinking you’re in ketosis, without actually getting any of the metabolic benefits!

Is Martha & Marley Spoon healthy?+-

With their emphasis on fresh, minimally processed ingredients, Martha & Marley Spoon wins some points for healthfulness with any of their recipes. Taking a closer look, though, you can find plenty of meals that are high in calories, rich with fats, high in sodium, or have hidden preservatives and added sugar. None of these alone are enough to warrant an “unhealthy” label, but be sure to check the nutrition label when you’re deciding on meals. Martha & Marley Spoon is delicious, but may be best in moderation for people paying attention to their metabolic health.

Can you lose weight on Martha & Marley Spoon?+-

Yes, with multiple options. Meals with the “Nutritious” label feature minimally processed ingredients with high-fiber vegetables, less processed grains, and lean proteins — the perfect combination for healthy, sustainable weight loss. Their low calorie meals have 650 calories or less. Their low carb meals have 40 grams or fewer total carbs, and their keto-friendly meals are 20 grams carbs or less — which may help some people lose weight. Lastly, the vegetarian options could be another good option for someone wanting metabolic health and regulated weight. Just read the nutrition information — some Martha & Marley Spoon meals are more loaded than others!

Detrick Snyder is a Denver-based dietitian and consultant who writes for Top10.com. Detrick loves developing best-in-class content for companies on a mission to promote better health. Detrick brings expertise in clinical research, public health, and evidence-based food-as-medicine practices so that you get the most relevant and accurate content possible.

Martha & Marley Spoon reviews

Great • Reviews 4,702
on
Excellent
49%
Great
21%
Average
11%
Poor
7%
Bad
13%
We upload 100 to 400 Trustpilot reviews daily to our website, displaying them by default from "best to worst." You have the option to adjust the sorting criteria. If you wish to see all reviews you can go to the Trustpilot website, here.
Sort by
Judy Felletter
3 days ago
the meals are great in taste and easy…
the meals are great in taste and easy prep. the only problem with my last was the shipping. the box came damaged but I reported it and the matter was quickly remedied. I have tried seven meal plan options and this it way above the rest. The portions are large for me so I get three meals from my two person meals. the meals have lots of choices and keep me on a healthy eating plan.
LM
Leonora Milazzo
4 days ago
Saves me trips to the store and keeps me from buying extra “junk” I don’t need!
I love doing these meal kits. For one it gets me to try new foods, some of which I never would have had otherwise and can’t believe I’ve been missing out all these years. It’s super convenient because it gets delivered to my apartment, which saves A TON of time. I still have to go to the store for other necessities just not as often. It also means less walking (I live in the city so walk most places) so saves time that way, and on the occasion I’d need another store further away this saves mileage, gas, tolls, etc. It’s all portioned already so it’s much less food waste on ingredients I can’t buy in such small amounts (spices I won’t use regularly, certain sauces). And to be honest sometimes I’m tired and don’t want to go anywhere…or worse I go to the store hungry and buy ALL THE JUNK lol. Hangry shopping. It may seem more expensive up front or on paper but it honestly saves me time, money, and sanity on days where I’d just stand there looking in the fridge waiting for ingredients to turn into a meal ;)
AN
Andrew Nelson
1 week ago
Great Recipes and Quality Food
We have enjoyed every meal we have selected. The meals ingredients are always fresh. The meals include all the critical ingredients, and are portioned perfectly! The extra items need to prepare the recipes is minimal (oil, Salt & Pepper, etc.) Preparation of the recipes is well documented. However, is always take longer then indicated. The cost is a bit high, but all in all is a good value for the money.
Shelli Lucus-Kennedy
1 week ago
Yummy interesting meals
Yummy interesting meals. I love Marley Spoon to try new things

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