- 15 free meals + 1st box ships free + free dessert for life
- 10 free meals + free high protein item for life
- Save up to 46% on your 1st order + ships free
- Get up to $130 off
- Enjoy 50% off your first box
- Get $90 off your order
- 15 free meals + 1st box ships free + free dessert for life
*The information on this site is based on research, but should not be treated as medical advice. Before beginning any new diet plan, we recommend consulting with a physician or other professional healthcare provider. Results may vary based on various health factors, individual weight loss plans and adherence to the meal plan.
How Do Meal Kits Work?
There’s nothing quite like a delicious, healthy home-cooked meal, but sometimes the hassle of meal prep can leave you heading for the drive-thru for another fast food dinner. Luckily for you, help is on the way from the best meal kit delivery services.
With meal kit delivery services, you receive pre-packaged meals that are broken down into their individual ingredients and come with easy to follow recipes. Even if you’re a stranger to the kitchen, you can throw together fantastic meals that’ll have you forgetting about those pizza delivery magnets on the fridge. It’s meal prep made easy.
Vegan Meal Kits
Whether you’ve been a vegan for years or you’re new to the vegan lifestyle, it can be tough coming up with interesting dinner ideas. Vegan meal kits can help you with this, by providing you with a whole list of new menu items that you can try out every week.
With meal delivery companies like SunBasket, you’ll have a few vegan options to choose from every week. Some examples of tasty vegan options by SunBasket are Vietnamese Garlic Noodles with Warm Eggplant Salad, Velvety Mushroom Bucatini with Kale and Marcona Almond Salad, and Moroccan Root Vegetable and Chickpea Tagine with Roasted Almonds and Golden Raisins.
Other companies don’t offer entirely vegan options, but you can usually take out an ingredient or 2 to make a vegetarian dish vegan.
With companies many companies there is a big emphasis on using sustainable, locally-sourced ingredients, and with Sun Basket, 100% of the ingredients are certified organic. The emphasis on organic and high-quality produce means you’re getting only the best ingredients and that that you’re supporting sustainable farming methods.
Before you take that leap and sign up for a meal plan of your own, take a look around to see which ones provide the most options at the right price. Get ready to get acquainted with your kitchen, and find somebody to invite over for dinner.
Our Top 3 Picks
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Swap out or double your protein options- What's in the box - 2, 3, 4, 5 or 6 meals with 2, 4, or 6 servings each
- Special diets - Vegetarian, low-calorie, low-carb, nut-free, soy-free, wheat-free, dairy-free
Swap out or double your protein optionsDescriptionRead Home Chef ReviewHome Chef - Best for flexible plans
Home Chef is a meal service designed for cooks of any skill level. Each delivery provides recipe cards with step-by-step instructions and photos. Research by Hartmann et al. shows that enhanced cooking skills encourage healthier eating habits and thus improve nutrition. This makes Home Chef an excellent tool to achieve better health, by teaching you new recipes and techniques.
Choose from over 20 recipes each week and swap out proteins to your liking. Home Chef lets you filter and eliminate recipes with specific allergens, such as tree nuts, peanuts, sesame seeds, mushrooms, fish, and shellfish. However, they can't guarantee their meals are entirely free of cross-contamination.
Why we chose Home Chef: Their pre-portioned, partially prepared ingredients simplify and expedite food prep and clean up, while eliminating food waste.
Our experience: We found Home Chef's recipe cards easy to follow and meals sizable enough to feed a hungry adult comfortably. We liked that we could save our recipe cards in a binder (included in your first order) for reference at any time.
Pros & ConsHome Chef Pros & Cons
PROS
Customize the type of protein you'd like in your dishFilter and eliminate recipes with specific allergensMeal kits available in Kroger-owned grocery storesCONS
Some ingredients may contain colorants, sulfites, and/or artificial sweetenersMinimum weekly order value of $47.96, excluding shipping - 2
A simple and healthy way of eating- What's in the box - 2, 3, 4, 5 or 6 meals with 2 or 4 servings each
- Special diets - Vegetarian, flexitarian, pescatarian, low carb, low calorie
A simple and healthy way of eatingDescriptionRead HelloFresh ReviewHelloFresh - Best meal delivery service overall
HelloFresh makes it convenient to enjoy wholesome, fresh meals with minimal prep. Ron Stewart, a former corporate executive chef at Pastini, tested HelloFresh and was "surprised at the quality of ingredients and ease of putting together exceptional meals," calling their recipes "delicious as well as nutritious and balanced."
Each week, HelloFresh lets you choose from over 100 breakfast, lunch, and dinner recipes. Every kit includes straightforward, step-by-step recipe cards with fresh, pre-measured ingredients to help you get dinner on the table in under an hour.
This service is best for individuals and households without strict dietary requirements, though they offer low-carb and lower-calorie meals too. It's possible to separately review ingredient information for each meal before ordering, including nutritional value and allergens, and any additional items you may need.
Why we chose HelloFresh: You can easily adjust or cancel your food delivery and subscription at any time. Meals are not overly complicated and reduce the need to buy ingredients in addition to what's delivered for each recipe.
Our experience: We liked that HelloFresh lets you know ahead of time what cookware you'll need so you can get cooking as soon as your delivery arrives. It was extra convenient that their extensive menu also let us swap out proteins.
Pros & ConsHelloFresh Pros & Cons
PROS
Adjust, skip, or cancel your delivery and subscription at any timeChange, swap, or upgrade 12+ sides and proteins each weekCompetitive pricingCONS
No keto or paleo meal delivery plansLimited flexibility for individuals with allergies - 3
Bring Martha’s zeal for cooking to your kitchen- What's in the box - 2, 4 or 6 meals with 2, 4 or 6 servings each
- Special diets - Vegetarian, vegan, low-calorie, gluten-free
Bring Martha’s zeal for cooking to your kitchenDescriptionRead Martha & Marley Spoon ReviewMartha & Marley Spoon - Best for improving your culinary skills
Martha & Marley Spoon is a specially curated meal service that delivers pre-portioned, fresh ingredients.
The recipes come straight from celebrity cook Martha Stewart's own kitchen, and each one includes "tags" that make it clear whether it's dairy-free, gluten-free, or kid-friendly. They also autofill your box with recipes based on your previous tastes, but you can customize and select your dishes.
Meals arrive fresh in an insulated box with six-step recipe cards. If you're missing an ingredient from your pantry, you can add items to your order via the online "market." The company recommends animal proteins be frozen within two days of delivery and vegetables be consumed within four days for optimal taste, nutritional value, and freshness.
Why we chose Martha & Marley Spoon: They offer a practical way to explore new flavors and learn new culinary techniques from a celebrity chef.
Our experience: Martha & Marley Spoon produced better-quality meals than many restaurants we frequent. It took a few more minutes to prepare than other meal delivery companies, but the experience was well worth it.
Pros & ConsMartha & Marley Spoon Pros & Cons
PROS
Variety of health-oriented optionsMaster new culinary techniques and explore new flavorsPremium, fresh ingredientsCONS
Meal plan only includes dinner optionsNo completely allergen-free meal plans
