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CookUnity Meal Delivery Review 2024

Chef-prepared meals delivered to your door every week

Bridget

In a Nutshell

CookUnity is a meal delivery service offering easy chef-cooked meals—all you need to do is heat and serve. With its wide selection of dishes from global cuisines, you’ll get to choose from nearly 100 meals every week. Better yet, you can filter out any meals that don’t meet your requirements, preferences, or dietary restrictions. Subscriptions are completely flexible, allowing you to reschedule, pause, or cancel your deliveries at no extra cost.

pros

  • Free shipping
  • Compostable packaging
  • Meals prepared by a network of professional chefs

cons

  • Doesn’t deliver to all states
  • Not suitable for individuals with food allergies

CookUnity at a Glance

10
Editorial Score

Cost

Affordable options including promos like 50% off the first week and discounts, meal prices vary based on number of meals per week
10.0

Dietary Options

Vegan, keto, paleo, and pescatarian options, among others like gluten-free, vegetarian, and low-calorie meals
10.0

Flexibility

High flexibility to adjust plans and deliveries, easily change the number of meals per week
10.0

Recipes

Constantly changing menu and more than 25 options each week
10.0

Sustainability

Locally sourced ingredients when possible, sustainable practices across its operations, options that are recyclable, compostable
10.0

Best For

  • Individuals seeking chef-quality meals at home
  • Vegans, vegetarians, low-carb dieters, and those with specific dietary needs

About CookUnity

CookUnity partners with award-winning chefs and culinary innovators from across the U.S. to deliver a dining experience unlike any other meal service. By celebrating the diversity of local culinary scenes, CookUnity offers an extensive variety of meals crafted with the freshest, seasonal ingredients sourced from local suppliers, prioritizing whole foods. This high standard of ingredients ensures customers enjoy balanced, healthy, and delicious meals with every order.

CookUnity’s commitment to quality shines through its diverse menu, boasting over 400 meal options crafted by more than 90 chefs. CookUnity packages the artistry and expertise of top culinary talent, bringing gourmet flavors directly to your kitchen table.

CookUnity Meal Plans

All CookUnity meals are delivered cooked and ready to eat. Depending on the food, you can reheat it in your oven or microwave for two to 20 minutes. 

CookUnity allows you to choose the number of meals you would like to receive per week. The available choices are four, six, eight, 12, and 16 meals per week. Each meal contains one serving of food, enough for a normal adult. 

In addition to its meals, CookUnity offers a selection of cold-pressed juices, smoothies, treats, and nutritious breakfasts. 

CookUnity Meal Plans

CookUnity Dietary Options and Meal Selection

With hundreds of rotating dishes each week, CookUnity caters to a wide range of dietary needs:

  • Vegan & Vegetarian: Plant-based options with diverse flavors and ingredients.
  • Low-Calorie: Meals under 600 calories, ideal for weight management.
  • Low-Carb & Keto: Low-carb options, including keto meals tailored for higher fat and protein intake.
  • Gluten-Free & Dairy-Free: Options to accommodate gluten or dairy restrictions.
  • Paleo & Low-Sodium: Meals that avoid processed foods and cater to sodium-conscious diets.
  • Seafood: High-quality seafood options like salmon, cod, shrimp, and lobster.

Our Favorite CookUnity Meals

Due to the large network of CookUnity chefs, you’ll have nearly 100 meals to choose from per week. Here are some of CookUnity’s most popular menu items:

  • Adobo Grilled Salmon: Salmon with sweet potatoes and broccoli for a balanced meal rich in omega-3s.
  • Shrimp & Vegetable Fried Rice with Daikon Kimchi: A nutrient-dense dish offering probiotics and essential fats.
  • Be Well Green Breakfast: A filling breakfast featuring almonds, blueberries, bananas, and coconut.
Favorite CookUnity Meal - adobo grilled salmon

How Much Does CookUnity Cost?

CookUnity meals cost from $10.39 to $12.69. The more meals you order per week, the lower the cost. Some meals may have an additional cost of $1.99, $2.99, or $6.99, depending on the ingredients. 

CookUnity offers free delivery, and new customers get 30% off their first week. 

Meal Plan (Number of meals per week)

Cost Per Week 

Cost Per Meal

4 meals/week

$50.76

$12.69

6 meals/week

$68.34

$11.39

8 meals/week

$87.12

$10.89

12 meals/week

$125.88

$10.49

16 meals/week

$166.24

$10.39

How CookUnity Works

  • Set Your Preferences: Choose dietary preferences and allergens, then select your meal plan.
  • Choose Your Meals: Select from hundreds of dishes tailored to your preferences, with menus posted two weeks in advance.
  • Heat & Plate: Meals arrive fresh in compostable, recyclable, or reusable packaging with expiration dates and heating instructions. Simply heat in the microwave or oven, and enjoy a chef-quality meal at home in minutes.
  • Receive Weekly Recommendations: Prior to delivery, CookUnity sends a text with meal recommendations, allowing you to confirm or customize your selection.

Does CookUnity Come with Cooking Instructions?

CookUnity meals come fully prepped and just need to be heated, so detailed instructions shouldn’t be needed. You can scan the QR code on your meal to digitally view the heating instructions, expiry date, and nutritional information. For a more detailed breakdown of the heating instructions, you can visit the past deliveries page on your account. 

What Makes CookUnity Stand Out?

CookUnity’s most stand-out feature is that the food is prepared by a variety of chefs from various backgrounds. Unlike many other meal kit services, which provide about 30 options a week, CookUnity is able to offer nearly 100 high-quality options due to its extended chef network. 

Another factor that stands out with CookUnity is the availability of higher-end meal items such as lobster, which are rarely provided by other services. 

CookUnity meal option

CookUnity Packaging, Shipping and Delivery

CookUnity delivers to all states except Montana, Hawaii, North Dakota, South Dakota, West Virginia, Alaska, and parts of Wyoming, Nebraska, and Colorado. Orders are packed with sustainable materials, including recyclable boxes and gel packs. If not home, you can leave delivery instructions, as meals stay cool in gel packs.

Is There a CookUnity App?

Contact CookUnity via chat, email, or text. If issues arise, include photos within two days for refunds. The CookUnity app for iOS and Android mirrors the website, offering convenient meal management on-the-go.

CookUnity Customer Service

If you need to get in touch with CookUnity’s customer service team, you can use the chat assistant on the website, email the team at support@cookunity.com, or text +1 (347) 835-5020. However, if you have a simple question, you may find the answer on the detailed FAQs page on the CookUnity website. 

In case of any problems with your delivery, you must take a photo and make a complaint as soon as possible. Refund requests must be made within two days of receiving your food, otherwise, they won’t be accepted. CookUnity doesn’t issue refunds without photographic evidence. 

How to Cancel or Pause CookUnity

To cancel your CookUnity subscription, simply log in to the website or app and head to the My Account section, where you’ll find the option to cancel your subscription. 

If you simply need to pause your CookUnity deliveries, you’ll still go to My Account and select the weeks you’d like to skip. You can pause your deliveries for up to eight weeks at a time, during which you won’t be charged.

How CookUnity Compares to Other Meal Delivery Services 


CookUnity

Factor_

Home Chef

HelloFresh

Pricing per Serving

$10.39-$12.69

$11-$15

$9.99

$3.15-$4.75

Dietary Needs

10

3

4

No. of Meal Plans

5

6

15

9

Prep Required

Reheating

Reheating

Reheating options + prep and cook yourself options

Prep and cook yourself 

Packaging

Recyclable

Recyclable

Recyclable

Partially Recyclable

CookUnity vs Factor_

Both CookUnity and Factor_ offer pre-cooked meals to their subscribers. They are both well-reviewed services that offer a range of meal options and cater to different dietary restrictions and preferences. However, Factor_ has the slight advantage of delivering to all the states except Alaska and Hawaii. 

CookUnity vs Home Chef

CookUnity and Home Chef differ in the type of meals they offer. While CookUnity provides pre-cooked meals, Home Chef offers both no-prep meals and meal kits that require cooking. While Home Chef is slightly more affordable than CookUnity, the difference could be worth it due to CookUnity’s high-expertise network of chefs and free shipping.  

CookUnity vs HelloFresh

HelloFresh provides meal kits that require cooking while CookUnity offers already-cooked meals. Those who love artisanal food or have no time to prepare their meals might prefer CookUnity, while those who love to cook, or want to learn, might prefer HelloFresh. However, HelloFresh is much more affordable than CookUnity. 

Bottom Line

CookUnity is ideal for anyone seeking high-quality, chef-prepared meals delivered weekly. With a vast chef network, over 400 meal options, and various dietary accommodations, CookUnity brings a unique, gourmet meal experience directly to your home.

Frequently Asked Questions
Can you cancel CookUnity?+-

Yes, you can cancel CookUnity. To cancel, log in to your account, go to the My Account section and select “cancel.”

Can you freeze CookUnity?+-

Yes, you can freeze your CookUnity deliveries and re-heat them when you'd like to use them.

Can Cook unity containers go in the oven?+-

Yes, CookUnity containers are microwave- and oven-safe. However, the lids aren’t.

Bridget is a nutritionist with a Master’s degree in Human Nutrition and a passion for sharing her knowledge. A health and wellness writer of 2+ years, she has written content for Top10.com as well as various brands, including Perfect Keto and PlanKetogenic. Bridget excels at explaining complex nutrition information using simple language that everyone can understand.

*The information on this site is based on research, but should not be treated as medical advice. Before beginning any new diet plan, we recommend consulting with a physician or other professional healthcare provider. Results may vary based on various health factors, individual weight loss plans and adherence to the meal plan.

CookUnity

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