Best for: Losing weight, building muscle, eating healthier
Weight loss: No weight loss guarantee
Support: Community support, nutrition coaches
Pricing: $99 to $112 per delivery
Trifecta is a great meal plan for serious athletes who want to get ripped or maintain their physique. It's also a great option for people who just want to eat healthier and don't know where to start. Because Trifecta's meals come ready-made, it's one of the easiest ways to fit healthy food into a busy schedule. Here are a few reasons we love Trifecta:
Trifecta doesn't just deliver fresh meals, it delivers top-quality fresh meals. Every meal meets strict culinary standards: balanced macros, responsibly sourced proteins, organic produce where it matters, healthy oils, and carefully moderated sodium levels. There are no GMOs ever and no simple sugars, only natural sweeteners. Trifecta also keeps a banned list of 237 ingredients that never make it into its kitchen. Meals are prepared by professional chefs, and Trifecta may have some of the highest-quality meals on the market.
One of the biggest reasons people fall off the healthy lifestyle wagon is time. Between work, life, and relationships, there often isn't enough time left to prepare healthy meals, and that's one of the first things to go when life gets hectic. Trifecta solves this by delivering ready-made meals to your door. You can skip the menu planning, shopping, and prep work, and save hours every week. Fresh meals delivered weekly help you stay on target and get the nutrients you need without the hassle.
Trifecta has spent a long time figuring out exactly what your body needs to thrive. Every recipe is built around balanced macros, with sodium carefully moderated and only natural sweeteners used, so you get the right nutrients to meet your goals. Each meal also comes with a clear macronutrient breakdown, so you know exactly what's going into your body.
Trifecta is a popular choice for some major athletes like CrossFit champions, UFC champions, and bodybuilding champions, including big names like Brooke Ence, Cody Garbrandt, Mike Rashid, and Taylor Dayne Loyd. Here’s a quote from some Trifecta pros who use this diet to fuel their intense lifestyle.
After eating Trifecta meals for months it was clear why they were the largest all-organic meal delivery company in the nation. Their food is the greatest, and I am thrilled to now be an investor and partner in the company. Nutrition is the foundation of fitness, so we are bringing you guys the highest quality food on the planet, directly to your doors, nationwide.” - Bradley Martyn
“I really like how tasty it is, how fast and convenient it is. It just makes sense because your time is worth a lot, especially with what we do. I love it.” - Rose Namajunas
“Trifecta saves you time so you can crush your goals without wasting a single minute.” - Brooke Ence
“MMA is a tough and demanding sport and Trifecta has been a massive support to the guys on my team. You are looking for every advantage as an athlete. Trifecta makes things so much easier.” - Urijah Faber
While geared to help people bulk up and trim down, Trifecta isn’t just for athletes. Here are a few of the many average Joes who’ve achieved success using Trifecta:
“Following the macros and staying within the amount of protein and fat and carbs I need and to stay in my calorie deficit, it makes it where it's not short-term anymore. I can see myself doing this forever.” - Sara
“I don't have time with my career to actually cook. I do have time on the weekends but I never get around to it. I tried Freshly first and didn’t really like it too much. Then I found you guys. I saw Trifecta all over Facebook so I switched over and I really liked the food so I continued to order it. Having everything already premade for you, ready to go, everything's measured and weighed out, it's the right macros, I'm good to go with that.” - Drew
"I got my business partner onto Trifecta as well, and we put a microwave in our rig so that we can heat up Trifecta for lunch. With Trifecta and logging my food I have managed to lose weight, feel better, and sleep better, and be more lean.” - Kim
Trifecta is an online delivery service. Here's how it works:
You can also order meals à la carte.
Trifecta offers a wide variety of meals. You can get breakfasts, lunches, and dinners depending on your plan, and the menu changes every week so you won't get bored. Meal plan options include:
You can also specify allergies or dietary restrictions such as shellfish, mushrooms, and nuts. Each meal plan comes with its own menu, so what you eat depends on both your plan and your choices. Whichever you pick, every meal is built around balanced macros. Here's a sample Trifecta menu from the paleo meal plan:
Breakfast: Zucchini and Bell Pepper Frittata
Eggs served with zucchini and bell peppers
Lunch: Sesame Meatballs
Beef meatballs served with mixed squash and red cabbage
Dinner: Tangerine Chicken
Chicken breast in a citrus glaze served with asparagus and toasted almonds
Mobile App
The Trifecta mobile app makes it easy to adjust your meal plan, add à la carte items, and change delivery preferences. It also lets you track calories and macros, log workouts, use workout timers, find recipes, and connect with the supportive Trifecta community.
That's the free version, but you can upgrade to premium for more features. For $10 a month, or $4.16 a month with an annual subscription, you'll get a movement library, a macronutrient dashboard, workout logs, HD movement videos, exclusive content, a monthly live video chat, a members-only Facebook group, a workout music player, analytics, and more. If you're serious about fitness, the upgrade is worth considering.
Your price depends on the plan you choose, which meals you pick, and how many meals you order. You can order as many meals as you like, as long as your cart reaches the $99 minimum. Here's a look at what a week of Trifecta meals could cost:
| Meal Plan | Price per Week |
|---|---|
| Keto | $109 |
| Paleo | $109 |
| Clean | $109 |
| Classic | $119 |
| Vegan | $114 |
| Vegetarian | $114 |
You can also order meals à la carte to add to your plan. Trifecta offers free delivery across the continental US.
Trifecta has a strong support system. Customer support is available by email, phone, and live chat, and you can find answers to most questions in the help center. Trifecta also has a blog with lots of useful information. The best part is the Trifecta community, where you can connect with real people reaching their goals with Trifecta. You can also speak to nutrition coaches for free, which helps you stay on track when things get tough.
Email:
info@trifectanutrition.com
Phone:
(530) 564-8388
Trifecta is a great way to lose weight, get healthy, and eat well. Its macro-based meal plans deliver fresh, ready-made meals that taste great too. You can choose from plans like Everyday Healthy, Flex Choice, Protein Build, Get Lean, and GLP-1 Friendly, along with paleo, keto, vegan, vegetarian, and gluten-free options. Every meal follows strict standards, with no GMOs ever and organic produce where it matters, and you can order as many meals as you like above a $99 cart minimum. Trifecta also has a great mobile app with fitness videos, meal tracking, and other helpful tools to help you get the results you want.
Sarah Pritzker is an accomplished content writer for top10.com. With years of experience, Sarah specializes in the dynamic field of online consumer products, leveraging meticulous research to provide insights into various options on the market. Her expertise is evident in her ability to demystify complex subjects and guide readers in choosing the best solutions tailored to their needs.
