In a Nutshell
- Meals are completely paleo and AIP friendly—very rare
- Delivery to your door
- Offers Whole30 and keto options
- Meals come frozen so reheating can take up to half an hour
- People on paleo and AIP diets
- People who want keto and low carb meals that are also paleo
- People with autoimmune disorders who can benefit from an AIP diet
What’s Unique About Paleo on the Go?
All meals prepared by Paleo on the Go strictly adhere to the Paleo and AIP friendly diets. The theory behind paleo is that the human body will do its best when we eat foods similar to our early ancestors. This means that many of today’s modern foods are off-limits, including refined sugars, processed foods, and grains. AIP is a stricter version of paleo, and its goal is to discover which foods cause inflammation. The way it works is that you eliminate specific foods, including nuts, seeds, eggs, grains, soy, dairy, additives, sugar, legumes, and nightshades—then you add them back one by one and see which one causes inflammation. It’s a diet that’s promoted for people who suffer from inflammation related to autoimmune disorders.
As you can imagine, sticking to strict diets like paleo and AIP is hard, even if the ultimate goal is to improve your health. So when you have a company like Paleo on the Go, which offers delicious meals and adheres to these principles, you’ve found something quite rare.
All meals are cooked in-house in POTG’s grain-free, gluten-free, dairy-free, and nut-free facilities in Largo, Florida.
How It Works
Visit the website and choose your foods—you can order individual items, meal bundles, or full menus. When you’re browsing the site, you can look for meals based on diet preferences—keto, paleo, Whole30, AIP Friendly, and GAPS friendly (another elimination diet).
Once you place your order, you’ll receive your shipment in 3 days or less. Meals are shipped via FedEx, anywhere in the US (If you live in Florida, you have the option to pick up your meals from the company’s facilities.)
Meals are delivered frozen and can be stored for up to 6 months in the freezer or for up to 5 days in the refrigerator. When you get your delivery, it’s best to put everything in the freezer (except whatever you want to eat right away). Meals are delivered in sealed trays that can be warmed up in the oven or microwave, and each item has heating instructions printed on it.
There is a $99 minimum meal order, because, as the site says, “Shipping real food isn’t cheap.” With a $99 minimum order, shipping costs are kept to a standard flat rate.
Paleo and AIP friendly diets are for meat lovers. There’s no dairy in any of the meals, and grains are also eliminated. On the POTG site, you can order individual food items and meals, food bundles, or subscriptions. You can order a food item or bundle once, or sign up for a subscription.
There are different kinds of bundles, and they change monthly. Below are some sample bundles:
- July monthly bundle: 10 meals, 1 bone broth and Passion Mango Bone Broth Pops.
- Breakfast bundle: 14 fun and creative breakfasts.
- Phoenix Helix Variety Pack: A seasonal bundle curated by Eileen Laird, aka The Phoenix Helix. Bundles typically contain a bone broth, breakfast, entrees, and sides.
- Keto sampler: 9 items, including entrees, soups, sides, and sauce.
- Whole30 sampler: 10 food items, including breakfasts, entrees, sides, and soups
- Sweet Tooth Bundle: Cheesecake, cookies, muffins, brownies, tarts, and more.
Favorite Paleo on the Go Meals
1. Grass Fed Beef Taco Kit with Salsa Verde
Cost per serving: $35 (serves 2-3 people)
Prep & cook time: Best to heat in oven, 20-30 minutes
If you thought that tacos were off-limits in paleo, think again. This Mexican-style dish contains beef flavored with garlic, onions, and oregano, and the salsa verde is free of nightshades, so you can get your fix without the guilt. The beef, salsa, and tortillas are packaged separately.
2. Savory Hash Breakfast Bowl
Cost per serving: $17.75
Prep & cook time: Preferred method of heating is stovetop. Poor thawed contents into skillet and saute for 3-5 minutes.
POTG’s breakfast hash bowl comes in a huge portion and contains breakfast sausage, smoky bacon, sweet potato, kale, and herbs—the perfect way to start your day full of energy.
3. Lamb Kofta with Green Chutney and Roasted Radishes
Cost per serving: $23.75
Prep & cook time: Oven, 15-18 minutes. Microwave, 3 minutes.
You’ll feel like you’re eating at a restaurant with this elegant dish. The lamb kofta is served on a bed of avocado, kale, and mint sauce and as a side there are 2 types of roasted radishes.
POTG individual meals range from $9.50-$35.00 (though the $35 have enough for 2 people). The bundles range between $135 and $250.
You can turn individual meals or bundles into a subscription, which allows you to save 10% on your first order. All subscriptions require a minimum of 2 months commitment; after that, you can pause or cancel, provided that it’s 24 hours before the recurring order is processed.
Help & Support
You can contact POTG customer support Monday-Thursday 8am-4pm ET and Friday from 8am-2pm ET (excluding certain holidays). Messages and emails will be responded to within 24 hours (or 72 hours on the weekend).
Paleo on the Go creates delicious meals that are paleo and AIP friendly—and then they’re delivered right to your door. For people who want to stick to these diets but don’t have hours to spend in the kitchen, this delivery service can be a real life saver—especially for people who choose the AIP diet due to an autoimmune disorder. All POTG meals are delivered frozen and can be heated up easily in the oven or microwave. You can order one-time individual meals or bundles, or choose a recurring subscription.