Affordable Gourmet Meals Delivered To Your Door
Best Prepared Meal Delivery Plans

Finding the perfect meal prep service can be a game-changer for your daily routine. Whether you're looking to save time on meal prep, eat healthier, or simply enjoy the convenience of having delicious and healthy meals delivered right to your door, we've got you covered.

Our comprehensive guide to the best meal prep services will help you find the perfect fit for your lifestyle and dietary needs. From the best cheap meal prep services to gourmet selections, there's something here for everyone. Whether you're interested in the best meal prep delivery for weight loss or the best bodybuilding meal prep service, we've included all the top options.

What is a Meal Delivery Service?

A meal delivery service brings the convenience of pre-planned, pre-portioned, and sometimes pre-cooked meals directly to your home. The best home delivery meals ensure that you can enjoy nutritious and delicious meals without the hassle of grocery shopping or meal prep.

While food delivery services offering pre-cooked food have been around for hundreds of years, meal prep kits are a relatively new development that started in 2003 in Scandinavia and spread to the United States in 2012. These companies enjoyed a surge in popularity during the pandemic and have continued to be a popular choice for people who want to save time, try new recipes, and reduce food waste.

The best meal subscription services offer a range of options catering to different lifestyles, so they’re a great choice if you’re looking for something specific, like high-protein meal delivery, gluten-free options, or the best meal prep delivery for weight loss.

What Types of Meal Delivery Services Are There?

Meal prep kits

Meal prep kits provide all the ingredients you need to cook a meal at home, along with easy-to-follow instructions. They’re perfect for those who enjoy cooking but prefer to skip meal planning and grocery shopping.

Fully prepared meals

Fully cooked meal delivery services provide fully prepared meals that are ready to eat with minimal heating required. These are ideal for busy individuals who want to enjoy a home-cooked meal without spending time in the kitchen.

Specialized dietary plans

Many meal services cater to specific nutritional needs, such as keto, vegan, paleo, high-protein, or anti-inflammatory. Most provide detailed ingredient lists and nutritional information online so you can easily check if a meal suits your dietary requirements.

Allergy-friendly meal options

Meal services know how important allergen-free products are to many consumers, such as people with celiac disease or nut allergies. Some companies also specially wrap their products to prevent cross-contamination.

Organic food and sustainable sourcing

Many meal subscription services proudly showcase their certified organic and sustainable options on their websites. These credentials may include USDA Organic certification, MSC-certified sustainable seafood, or B Corp certification.

Weight loss plans

If you’re looking for a strict diet meal plan, many health-focused meal services will send you dietitian-planned meals to enable you to eat healthier and lose weight. Meal prep kits, in general, help you to control your eating by planning meals ahead of time and learning new cooking techniques you can integrate into your daily life.

Family plans

Many meal delivery services feature family meal plans and “kid-friendly” recipes. Kid-friendly recipes are dishes your kids may recognize and are typically not spicy. These plans typically include meals designed for four people and often cost less per serving.

How Do Meal Prep Kit Services Work?

Meal prep kit services simplify meal planning by delivering pre-portioned ingredients and recipes to your door. Sign up, customize your preferences, choose meals from a rotating menu, and receive weekly meal boxes. Cook using the provided instructions, enjoy your meal, and adjust your plan as needed. Meal prep kits offer convenience, variety, and healthier eating options while reducing food waste.

How to Choose the Right Meal Prep Service for Your Needs?

Dietary preferences and restrictions

Choose a meal prep kit service that aligns with your dietary needs. Whether you need gluten-free, high-protein, or vegan options, the best meal prep kits or food prep services will accommodate your requirements.

Variety and flexibility

Look for services that offer a wide range of meal options and the flexibility to change your selections each week. This ensures you won’t get bored and can adjust based on your preferences.

Cost

Budget is a crucial factor. Consider whether you need the cheapest meal prep service or if you’re willing to pay more for premium options. Compare the cost per meal to see what options fit your budget. Some of the best cheap meal prep services provide great value without sacrificing quality.

Customer support

Meal prep companies offer customer support services like online assistants and agents who can be contacted by phone or email. Their websites often include features like FAQs, blogs, cooking tips, and nutrition advice. Look for a company that provides what you need.

Meal Delivery Glossary:

Pre-portioned ingredients (Meal prep kits)

Components of a meal that have been measured and cut to the exact amounts required for a recipe.

Fully prepared meals

Complete dishes that are cooked and assembled prior to delivery, requiring minimal to no preparation. They are delivered chilled or frozen to maintain quality and freshness.

Subscription service

A business model where customers pay a recurring fee to receive their meal service according to a pre-agreed schedule.

Dietary preferences

Requirements or choices that influence an individual's eating habits, such as vegetarian, vegan, gluten-free, keto, paleo, and other specialized diets.

Freshness guarantee

A commitment by meal prep services to deliver ingredients at their peak freshness to maximize their flavor and nutritional value.

FAQs

Should I use a meal prep service or order takeout food?

Using a meal prep delivery service ensures you receive nutritious and portion-controlled meals, making it a healthier and more convenient option compared to takeout food.

Are meal prep services healthy?

Many meal prep kits focus on healthy eating, offering balanced meals with fresh ingredients catering to various dietary needs.

Can I customize the meals in my meal prep delivery?

Yes, most meal prep services allow you to customize your meals, ensuring they align with your dietary preferences and specific health goals.

Can I pause or cancel my meal prep delivery subscription?

Yes, most meal prep services offer flexible subscription plans that allow you to pause or cancel your deliveries as needed.

Are meal prep services environmentally friendly?

Many meal prep services are committed to sustainability, using eco-friendly packaging and sourcing ingredients responsibly to reduce their environmental impact.