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Keto Cycle Review (2024)

Tailored Keto-Friendly Meal Plans
By StaffBy Staff -
Last Updated: Sep 21, 2023
3,967 reviews
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From $8.50/serving
Type of Meal
Meal kit
Number of Meals

Our Verdict 

Is Keto Cycle Worth It?

Harnessing the power of the keto diet, Keto Cycle delivers a personalized meal plan that gives you everything you need to create keto-friendly meals you’ll love. Keto Cycle customizes your meal plan according to your preferences, and there are 1000s of recipes. So you won’t get bored eating the same thing again and again. Keto Cycle also offers 24/7 nutritionist support.

From $8.50/serving
Type of Meal
Meal kit
Number of Meals

Keto Cycle at a Glance

Editorial Score


Prices not transparent, no promotions or discounts

Dietary Options

Menus aren't relevant as this is a recipe/fitness app


Plans aren't relevant as this is recipe/fitness app


10,000+ online recipes with shopping lists - no food delivery


No physical products available, not relevant

Keto Cycle Pros & Cons


Personalized menu plan
All-keto based menus
24/7 nutritionist support


No ready-made meals
Not as many personalization options as others

Top Keto Cycle Reviews

Dana Hurwitz
Enjoying the recipes and logging is…
Enjoying the recipes and logging is keeping me on track.
Sharon Rogers
Easy meals to make
Easy meals to make. Learning foods to avoid with the game. Drinking more water. I like being able to exchange meals.Thank you
Ib Thälund
Goda rätter
Goda rätter
See all Keto Cycle reviews

How do I know I can trust this Keto Cycle review? authors, contributors, and editors are serious about research. We combine our own experience with the services we recommend, with reviews that come from verified users–just like you! Together, with reviews from industry experts, we find the Top 10 best products and services to make sure you can choose with confidence and ease.

Keto Cycle Keto Cycle Visit site


Keto Cycle at a Glance

  • Best for: Specialized meal plan for keto diet

  • Weight loss: N/A

  • Support: Facebook community

  • Pricing: From $8.50 per month

  • Special offer: 75% off your menu plan

What Is Keto Cycle?

For one thing, Keto Cycle is all about the keto. The keto diet is a great option if you’re looking to lose weight because it puts your body into a fat-burning mode called ketosis. This helps get rid of a lot of stubborn body fat. The trouble is that not everyone knows how to work the keto diet properly. Keto Cycle helps you by creating a personalized menu plan that is specifically designed for the keto diet. All recipes are keto-friendly, and FYI, Keto diet benefits include lower blood pressure, better moods, more energy, and, of course, weight loss.

Something else dieters will appreciate about this program is the amount of food you can eat. Spoiler: It’s a lot. Keto Cycle recommends having breaks of 2-3 hours between meals, and since you’re eating mostly vegetables, proteins, and fats, there’s a lot you can put on your plate. 

Lastly, Keto Cycle works with professional nutritionists and dieticians. In fact, your personalized meal plan is created by nutritionists specifically for you; it’s not just computer-generated based on your responses. So you’re getting much more personalized results.

How Keto Cycle Works

How to Get Started With Keto Cycle / How to Sign Up for Keto Cycle

Step One: Take the quiz

The quiz only takes about a minute to complete. You’ll answer questions like which ingredients do you want to include in your menu plan, how active you are, and if there are any health issues to consider. Keto Cycle also asks you how much weight you want to lose, so it can tailor the meal plan.

Step Two: Choose your plan

Next, you’ll select the subscription plan you want to purchase. There are three options, but they all include the same things. It’s just a matter of how many months.

Step Three: Go shopping & cook keto-friendly meals

Once you’ve confirmed your subscription, you’ll receive your meal plan. This can take about two hours since the nutritionists are customizing it to fit your preferences. In addition to charting your weight-loss journey, your meal plan will include your BMI (body mass index), daily caloric intake, and body change estimations (i.e., where you’re likely to lose weight on your body).

When you’ve received your meal plan, you can take the grocery list and shop for the necessary items. Keto Cycle meals can vary in the amount of time required to prep. Good news! If you’re in a hurry, there are plenty of 15-minute and under meals. If you want to print your meal plan, recipes, or grocery list, you’ll need to use the desktop app.

What You’ll Eat

Keto Cycle, as you might have guessed, offers meals specifically for the keto diet. But that’s not to say you’re limited. Keto Cycle has over 1000 recipes to choose from that range from ready-in-15 minutes, to more complex recipes that will take over an hour to prepare. The type of cuisine, cooking difficulty, and specific ingredients will vary based on your answers to the questionnaire.

Exactly what you eat will depend on your preferences, but here is a sample menu to give you an idea of what you can expect from this service:

  • Breakfast: Baked Eggs with Ham, Spinach and Cherry Tomatoes or Egg Muffins with Feta Cheese

  • Lunch: Creamy Chicken Taco Soup or Bacon Cheddar Cheese Balls

  • Dinner: Pepperoni Crisps with Mozzarella Cheese and Marinara Sauce or Alfredo Chicken Bake

  • Dessert: Vanilla Dip Covered Strawberries or Parmesan Cheese and Chorizo Crisps

So you can see there’s a lot of variety—it’s not the same old keto meals over and over again.

Keto Cycle Customer Support

Keto Cycle doesn’t have much in the way of general support. You can enter a support ticket on any of the pages of the website. And there is a helpful help center with some informative answers. But there’s no live chat or phone support. Keto Cycle also has a great Facebook community that offers success stories, tips, and advice to help you out on your journey.

Is There a Keto Cycle App?

The Keto Cycle app is available for iOS and Android devices. While you can’t do everything on the app, Keto Cycle’s mobile app is pretty useful. You can access your meal plan, search through recipes, find answers, and get instructions. 

Keto Cycle Pricing

How Much Does Keto Cycle Cost?

Keto Cycle has three subscription options, and the longer you sign up for, the less you’ll pay per month. Here’s pricing:

3-month Plan: $17 per month

6-month Plan: $11.83 per month

12-month Plan: $8.50 per month

All plans come with a personalized keto meal plan, 1000s of recipes, a printable grocery list, and a guide to keto dieting. You’ll also get dietician support, a major benefit. 

Keto Cycle Keto Cycle Visit site

Bottom Line  

Keto Cycle is a good option if you want to try out the keto diet but are feeling overwhelmed by all the rules and options. The service creates a solid meal plan that you can follow each day, and it’s personalized to fit your preferences. All Keto Cycle recipes are keto-friendly, making it an ideal choice for this type of diet.'s editorial staff is a professional team of editors and writers with dozens of years of experience covering consumer, financial and business products and services.

Keto Cycle reviews

Great • Reviews 3,967
We upload 100 to 400 Trustpilot reviews daily to our website, displaying them by default from "best to worst." You have the option to adjust the sorting criteria. If you wish to see all reviews you can go to the Trustpilot website, here.
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Dana Hurwitz
1 day ago
Enjoying the recipes and logging is…
Enjoying the recipes and logging is keeping me on track.
Sharon Rogers
5 days ago
Easy meals to make
Easy meals to make. Learning foods to avoid with the game. Drinking more water. I like being able to exchange meals.Thank you
Ib Thälund
6 days ago
Goda rätter
Goda rätter
Happy Customer
6 days ago
What a fantastic app!
What a fantastic app! This what I have been needing to be succeed on my keto journey. All of the recipes are easy to follow, the app generates my shopping list so I am not over spending and the best part is I am learning to cook for myself in a way that is getting the results I need to achieve my goals!

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