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Lauren Panoff, MPH, RD

Lauren Panoff

MPH, RD

Lauren is a clinical registered dietitian with a master's in public health who strives to cultivate a plant-based future. Specializing in vegan and vegetarian diets for all ages, Lauren writes about a wide variety of health, environmental, and nutrition topics. Aside from writing for Top10.com, her work has also been featured in publications such as WellnessVerge and Food Revolution Network.

Posts by Lauren Panoff

HelloFresh Meal Delivery Review (2023)

Make your life easier with a flexible and delicious meal delivery service offering simple-to-prepare recipes - HelloFresh. The company provides fresh,...

hellofresh

Green Chef Meal Delivery Review (2023)

In the market for a certified organic meal kit with plenty of options? Green Chef may be the perfect match. This meal-delivery service uses sustainabl...

green-chef-uk

HelloFresh Meal Delivery Review (2023)

If you’re seeking a flexible and delicious meal delivery service offering easy-to-prepare recipes, HelloFresh may be perfect for you. HelloFresh is de...

hellofresh-uk

Green Chef Meal Delivery Review (2023)

In the market for a certified organic meal kit with plenty of options? Green Chef may be the perfect match. This meal-delivery service uses sustainabl...

green-chef

HelloFresh Meal Delivery Review (2023):

If you’re looking for a flexible and delicious meal delivery service offering easy-to-follow recipes, HelloFresh may be perfect for you. HelloFresh de...

hello-fresh-au

Top 10 Ways to Reduce Your Food Footprint

It’s wonderful to think beyond our plates and consider how food choices and eating habits may be impacting the world around us. But there’s also a lot...

Ways to reduce your food footprint

Top 10 Foods to Avoid if You Have Diabetes - And What to Eat Instead

American Diabetes Alert Day is in March, which is an important day for diabetes awareness, prevention, and management. In the spirit of the day, let’s...

Foods to avoid with diabetes

Got the Winter Blues? These 10 Foods Can Help Boost Your Mood

If you’ve been feeling down this winter, you’re far from alone. Fortunately, there are things you can do to help boost your mood naturally. One of the...

Foods that help boost your mood