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Markita Lewis, MS, RD

Markita Lewis

MS, RD

Markita is a registered dietitian and health content writer contributing to Top10.com. With a profound interest in the biological, social, and cultural facets of food, her expertise encompasses nutrition, wellness, food justice, policy, and the psychology of eating. She keenly explores cultural foodways and how they intersect with wellness. Through her blog, 'Wellness & Chill,' Markita delves into the convergence of nutrition, wellness, and culture, offering readers a unique perspective.

Posts by Markita Lewis

MamaSezz Meal Delivery Review 2026

MamaSezz is a meal delivery that provides ready-made, plant-based vegan meals. With an a la carte menu and 25 different meal bundles, you have many options to meet your specific plant-based needs. MamaSezz is also great for people with other dietary restrictions. They don’t have the strongest customer service support, but MamaSezz makes it easy to control your subscription experience.
Read ReviewMar 20, 2023
mamasezz

Purple Carrot Meal Delivery Review (2026)

Purple Carrot is a plant-based meal delivery service that provides healthy, delicious, and sustainable meals to your door weekly. You can choose from meal kits or prepared meals. No matter what you choose, you’ll get a flavorful and filling meal. Though Purple Carrot can be pricey, it is a great option for people looking for plant-based meals.
Read ReviewFeb 7, 2023
purple-carrot

Blue Apron Meal Delivery Review (2026)

Blue Apron brings fresh, seasonal ingredients to your door so you can cook delicious meals, simply. Food comes uncooked and pre-portioned, so all you have to do to make a stand-out meal is follow the simple step-by-step recipes. In addition to cooking instructions, Blue Apron gives you the history and background of each dish you make, so you’ll learn all there is to know about the food you’re enjoying.
Read ReviewNov 19, 2022
blue-apron

Freshology Meal Delivery Review 2026

Freshology is a meal-delivery service that offers great dishes in terms of flavor, nutritional value, and portion size. Flexible ordering and delivery plans with no commitment are a plus, as well as the large variety of meals to choose from. Freshology can be an effective meal service for people interested in losing weight, but it’s a very expensive option that may not be best for all budgets.
Read ReviewJul 19, 2022
freshology
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