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Head and shoulders photograph of Anju Mobin

Anju Mobin

Certified Nutritionist

Anju Mobin is a certified nutritionist, Diet and Fitness Consultant at numerous medical clinics, founder and editor of fitnesshacks.org, and a writer for Top10.com. Anju strives to simplify complex information about nutrition, health, and fitness for the general public.

Posts by Anju Mobin

Freshly Alternatives: 5 Similar Meal Delivery Services Worth Trying in 2024

Freshly was a popular meal delivery service, favored for its convenience and gluten-free offerings.

a woman opening a box of meal delivery on a table

Green Chef Alternatives: Top 5 Alternatives for Meal Kit Delivery

Green Chef is ideal for people with dietary restrictions because they offer a variety of meal plans, including vegan, gluten-free, paleo, and keto. Bu...

View from the refrigerator as a woman unpacks her meal kit delivery.

Are Meal Kits Really Cheaper than Groceries?

Meal kits can add variety, convenience, and even better calories to your dining routine. Yet before you toss those grocery lists for good, check our c...

A woman standing in her kitchen with her laptop and a meal kit box on the table.

HelloFresh Alternatives: 5 Similar Meal Kits to Try Today

HelloFresh is a reputable meal delivery service that provides convenient, easy-to-prepare meal kits to many satisfied customers, but they may not be a...

Mom feeding daughter a slice of bell pepper

10 Most Common Signs of Gluten Intolerance in Adults

Feeling bloated and tired with a lingering headache? Let's go through your symptoms to understand if you're gluten.

A young woman sitting on her couch while holding her stomach in discomfort

10 Fat-Burning, High-Protein Meals Pescatarians Love

A pescatarian diet allows seafood but is otherwise vegetarian. Pescatarian meals are high in protein and nutrients, low in carbs, and great for burnin...

A young adolescent woman smiling whilst holding up a plate of food containing grilled fish and two fresh sides.

Wild Alaskan Company Meal Delivery Review 2024

Wild Alaskan Company stands out because it focuses on producing real food. Each month, you get a box filled with a selection of wild-caught fish based...

wild-alaskan-company

Daily Harvest Alternatives & Competitors: 5 Similar Meal Delivery Services

Daily Harvest has its benefits, but what if there's a service out there that fits your unique taste buds and dietary needs even better?

A woman sitting at a table with a bag of groceries comparing orders of delivery services.

Top Ten Keto Foods Rich in Fiber

Fruits and vegetables are high in fiber, but most of them are not allowed on a keto diet. To enjoy the benefits of a keto diet, you can have only 20–5...

Woman drizzling oil onto salad

I Tried HelloFresh Gluten-Free Meals: Here Are 10 of My Favorites

Following a gluten-free diet isn't easy, but HelloFresh can make it much more manageable.

a woman making a gluten-free meal from HelloFresh