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Head and shoulders photograph of Anju Mobin

Anju Mobin

Certified Nutritionist

Anju Mobin is a certified nutritionist, Diet and Fitness Consultant at numerous medical clinics, founder and editor of fitnesshacks.org, and a writer for Top10.com. Anju strives to simplify complex information about nutrition, health, and fitness for the general public.

Posts by Anju Mobin

Nutrisystem Alternatives: Top 5 Meal Delivery Services to Try in 2024

Nutrisystem is a popular meal delivery service that makes weight loss and healthy eating easy, but it might not be the right fit for you.

Nutrisystem Alternatives: Top 5 Similar Meal Delivery Services

Daily Harvest Alternatives & Competitors: 5 Similar Meal Delivery Services

Daily Harvest has its benefits, but what if there's a service out there that fits your unique taste buds and dietary needs even better?

A woman sitting at a table with a bag of groceries comparing orders of delivery services.

10 Groundbreaking Things to Know About Lab-Grown Meat

Believe it or not, you can now eat meat without slaughtering animals. That's right—cultured meat, which is genetically engineered by growing animal ce...

Scientist looking at lab-grown meat, which tastes like real meat.

10 Mediterranean Meals on NutriSystem’s Menu for Healthy Aging

With ingredients high in vital nutrients and potent antioxidants, the Mediterranean diet is becoming a popular choice for health-conscious people. If...

Middle-aged couple cooking together

10 HelloFresh Paleo-Friendly Meals to Help Fight Inflammation

HelloFresh is a great delivery service with plenty of healthy meals, including paleo-friendly ones. If you follow a flexi-paleo diet that consists of...

Smiling woman cooking fish in skillet

10 Parenting Hacks to Get Picky Kids To Eat Healthier

When it comes to healthy eating, it's often an ongoing battle between the parents and the kids. Constant worry about the nutritional aspect of foods c...

Young child sitting in high chair playing with vegetables on a plate

Vegan Bodybuilder Diet: How to Gain Muscle on a Plant-Based Meal Plan

Think packing on muscle while sticking to just plants and veggies is impossible? This in-depth guide to the vegan bodybuilder diet will show you how g...

A woman working out at the gym with a barbell

10 Most Common Signs of Gluten Intolerance in Adults

Feeling bloated and tired with a lingering headache? Let's go through your symptoms to understand if you're gluten.

A young woman sitting on her couch while holding her stomach in discomfort

Are Meal Kits Really Cheaper than Groceries?

Meal kits can add variety, convenience, and even better calories to your dining routine. Yet before you toss those grocery lists for good, check our c...

A woman standing in her kitchen with her laptop and a meal kit box on the table.

HelloFresh Alternatives: 5 Similar Meal Kits to Try Today

HelloFresh is a reputable meal delivery service that provides convenient, easy-to-prepare meal kits to many satisfied customers, but they may not be a...

HelloFresh Alternatives: 5 Similar Meal Kits to Try Today