Sleep is recognized as one of the three pillars of health, alongside a good diet and regular exercise. The reason sleep is so important is that it enables your body to repair from the previous day and prepare for the next. Regularly getting a good night’s sleep also strengthens your immune system and protects against a range of medical issues such as heart disease and excess weight gain.
Of course, sleeping well is easier said than done, especially when dealing with stress, noise, or light.
One way to get a better night’s sleep is to try wearing sleep headphones. The cheapest headphones or earbuds for sleeping cost as little as $20 and put you to sleep with smooth music or white noise. The best headphones for sleeping cost $100 to $300+ and include hi-tech features like noise cancelling and sleep tracking.
Type ‘best headphones to sleep in’ into Google and you’ll see hundreds of options. To help you narrow down your search, we selected the 10 best headphones for sleeping. Below, you’ll find the best sleep headphones for all situations – for budget and premium, kids and adults, wired and smart, and everything else in between.