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What Is the Best Light Therapy Lamp To Buy in 2022?

It’s been said that the COVID-19 pandemic has spawned other pandemics, such as an economic pandemic and mental health pandemic. A less-discussed but equally important pandemic that has been exacerbated by COVID-19 is seasonal affective disorder (SAD).

SAD most often strikes in winter, but it can technically affect someone any time they don’t get enough natural light. With more people staying indoors this year due to stay-at-home orders and travel restrictions, instances of seasonal affective disorder are spreading.

Unlike the coronavirus, there thankfully is a proven treatment for SAD: the light therapy lamp. Light therapy lamps (also known as SAD lights or daylight lamps) mimic sunlight indoors, helping to prevent the worst effects of seasonal affective disorder. We read countless daylight lamp reviews to come up with this list of the 10 best light therapy lamps for SAD prevention.

1. Carex Day-Light Classic Plus - Best light therapy lamp overall

Carex’s Day-Light Classic Plus light therapy lamp fits on a stand on your desk, projecting light downward as recommended by experts. It provides the doctor-recommended 10,000 LUX of glare-free white light at a comfortable distance. If you don’t believe this is the best light therapy lamp, then check out the thousands of glowing (pardon) the pun Carex light therapy reviews on the internet.

Top features:

  • Large 16” x 3” screen size, delivering a substantial amount of light
  • 2 settings: therapy and work tasks
  • Safely blocks 99.3% of UV

2. Verilux Happylight Luxe – Best budget light therapy lamp

Verilux has a range of compact and affordable ‘Happylight’ light therapy lamps, the Luxe being its flagship product. This is a highly customizable light therapy lamp, with four different levels of brightness, different colors (daylight to warm white), and a countdown timer. Its sleek, tablet-like design makes it easy to take with you on your daily routine.

Top features:

  • Compact 11.7” x 7.5 screen size
  • 4 brightness levels
  • Countdown timer can be set up to 1 hour in 5-minute increments

3. Alaska North Star 10,000 – Best high-end light therapy lamp

Alaska Northern Lights is known for state-of-the-art light therapy lamps, including the North Star 10,000. This lamp provides the doctor-recommended 10,000 lux at a larger distance than any other SAD lamp on the market. It may be big, but it is still compact enough for table-top use or to pack up and take with you to the office. It’s also equipped with a quiet electronic ballast with no irritating flicker.

Top features:

  • 22.5” × 12.5” screen size
  • 60-day trial, 100% risk-free money-back guarantee, plus 7-year warranty
  • 2 broad spectrum biax bulbs without harmful UV

4. Verilux Happylight Compact – Best compact light therapy lamp

The second Verilux product on our list of the best light therapy lamps, the