Top10.com selects
1
Freedom
1
Freedom
Freedom
Increase concentration on what's important by blocking tempting apps and websites, or the entire internet on all of your devices
  • Price: $2.42/month
  • Platforms: Mac, Windows, iOS
  • Price: $2.42/month
  • Platforms: Mac, Windows, iOS
2
SelfControl
2
SelfControl
SelfControl
Avoid distracting websites by blocking access to your device for a pre-set length of time
  • Price: Free
  • Platforms: Mac, Chrome
  • Price: Free
  • Platforms: Mac, Chrome
3
AppDetox
3
AppDetox
AppDetox
Limit your mobile app usage by seting up your own detox rules
  • Price: Free
  • Platforms: Android
  • Price: Free
  • Platforms: Android
4
RescueTime
4
RescueTime
RescueTime
See personal analytics and accurate time tracking of your daily tasks with this time-management app
  • Price: $3/month
  • Platforms: iOS, Windows
  • Price: $3/month
  • Platforms: iOS, Windows
5
Beat Procrastination
5
Beat Procrastination
Beat Procrastination
Overcome barriers to productivity in your daily life with a guided meditation program by Andrew Johnson
  • Price: $2.99
  • Platforms: iOS
  • Price: $2.99
  • Platforms: iOS
6
End Procrastination PRO
6
End Procrastination PRO
End Procrastination PRO
Use hypnosis to train your mind to stop procrastinating with hypnosis audio read by a certified hypnotherapist
  • Price: $3.99
  • Platforms: iOS, Android
  • Price: $3.99
  • Platforms: iOS, Android
7
StayFocused
7
StayFocused
StayFocused
Block or restrict selected websites for a set time with this productivity extension for Google Chrome
  • Price: Free
  • Platforms: Chrome
  • Price: Free
  • Platforms: Chrome
8
Strict Workflow
8
Strict Workflow
Strict Workflow
Start a work timer in one click and block a pre-configured list of popular distracting sites with this Google Chrome extension
  • Price: Free
  • Platforms: Chrome
  • Price: Free
  • Platforms: Chrome
9
Forest
9
Forest
Forest
Overcome your phone addiction by growing a virtual forest. If you use your device before time is up, you'll kill the entire forest
  • Price: Free
  • Platforms: iOS, Android, Chrome
  • Price: Free
  • Platforms: iOS, Android, Chrome
10
Checky
10
Checky
Checky
Learn how many times you check your phone each day and easily compare with friends and family
  • Price: Free
  • Platforms: iOS, Android
  • Price: Free
  • Platforms: iOS, Android

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Anti-Procrastination Apps
We find the 10 best options, so you can make informed decisions on tons of products and services.

Eliminate Distractions with Anti-Procrastination Apps

If you are looking to eliminate distractions, these apps can help. Read on to learn about the best anti-procrastination apps available today.

Remaining focused on the task at hand is something many of us struggle with on a daily basis. With smartphones and social media thrown in the mix, it can feel like there is never a time to avoid the constant distractions. Fortunately, smartphones also open up new opportunities to improve your focus and daily workflow, both at home and at work. There are now dozens of apps and browser extensions available that are designed to improve your productivity and help eliminate distractions that prevent you from maximizing your time.

Procrastination - It’s Human Nature

We all do it. We start a task, but quickly get sidetracked by a new email, an update on social media or some juicy breaking news. It’s part of the reason why psychologists spend so much time examining human tendencies and helps make time-management courses so popular. While some of us only need a good pair of noise-cancelling headphones to eliminate distractions, many of us could use some time-management help.

Chart

Top 10 Brands 

Price

Platforms

Freedom$2.42/monthMac, Windows, iOS
SelfControlFreeMac, Chrome
AppDetoxFreeAndroid
RescueTime$3.00/monthiOS, Windows
Beat Procrastination$2.99iOS
End Procrastination PRO$3.99iOS, Android
StayFocusedFreeChrome
Strict WorkflowFreeChrome
ForestFreeiOS, Android, Chrome
CheckyFreeiOS, Android

What to Look For

Anti-procrastination apps focus on both eliminating common distractions and making time for the tasks you need to get done. Many apps allow users to block certain websites for a set time, with some continuing to work even after you quit the app. Others will completely block users from accessing their smartphone, laptop or desktop for a specified time. Forest, for example, markets itself as “the best cure for phone addiction” and uses a unique method to get you focused—by planting a virtual seed. After you plant your seed, a forest will begin to grow on your device. And if you use your phone before the set time, you kill your entire forest.

While some apps aim to eliminate distractions, others focus on helping users improve their efficiency by improving concentration. This could include a more simplified writing document to use instead of Microsoft Word, premade playlists or simple background noises. Listening to classical music such as Mozart has long been seen as a way to improve concentration and remain focused. Many focus apps are taking this approach, and using other established time-management techniques, as well as trying out new ideas to help improve concentration.

Pomodoro Technique

If you need assistance with blocking out time, the Pomodoro Technique can help. Developed by Francesco Cirillo in the late 1980s, this time-management method uses a timer to break your work into set chunks of time, usually 25 minutes in length, separated by shorter breaks. This technique helps you work with time, instead of against it, and helps to eliminate the all-too-common burnout. The Strict Workflow extension for Google Chrome employs this method by adding a small tomato timer to your desktop that includes a countdown to the next break. You can also set up a list of blacklisted sites to block while your counter is working. This helps further eliminate distractions and gives you a more defined working structure for your day.

Helpful Features of Anti-Procrastination Apps: 

  • App & website blocker

  • Work log

  • Productivity enhancers

Features 

  • App & website blocker 

Several apps help you become more productive and focused by blocking websites and apps for a set amount of time. Freedom allows users to choose how long they want selected sites and apps to be blocked, up to 8 hours, while StayFocused is a simple Chrome extension that lets you set up a blacklist for a specified time. Some apps are a bit more intense than others, and actually continue to block websites on your blacklist, even if you restart your device or delete the application. The SelfControl app takes this approach for Mac users, and once you press start, it won’t allow you to access the pre-selected sites no matter what - even if you restart your device and delete the app.

AppDetox aims to curb your app usage, but it is not quite as unforgiving as the SelfControl app. This app logs your actions and simply sends you a reminder every time you break your own rules or overuse apps on your blacklist. These violations can easily be logged and tracked, which is great when determining ways to eliminate your time-wasters during the day.

  • Work log

As mentioned before, one of the best ways to become more productive and eliminate distractions is to use a work timer. The Pomodoro technique is a proven method of breaking your tasks into 30 minute cycles - with 25 minutes of work and 5 minutes of break built into each cycle. But if you don’t know how much work you can get done in 25 minutes, this technique may not be very helpful to start.

If you are unsure how long your daily tasks take, you can take advantage of the Rescue Time app to track your daily tasks. This app provides you with personal analytics that show you how productive your day is, in real time, and if you are on track to meet your selected goals. You can track the time you spend in websites and applications, set personal goals, receive email reports and find more ways to help improve your work efficiency. Once you know how long tasks take, you will be better prepared to maximize your work time and can fully utilize work methods such as the Pomodoro technique.

  • Productivity enhancers 

While some anti-procrastination apps focus solely on improving time management and eliminating distractions, other focus on the mental aspects of procrastination. Many of us have the ability to become more productive, but simply cannot seem to put together all the pieces. The Beat Procrastination app with Andrew Johnson has four goals for its listeners: stop making excuses, focus your mind, increase your efficiency and make better use of your time. The app does this by motivating and inspiring you to start, complete and finish tasks with positive and motivational messages.

The End Procrastination PRO app takes a similar approach with a slightly different twist - hypnosis. This app attempts to change your mindset through subconscious thoughts to focus on what’s important and what you want to accomplish. You can listen to a daily audio session read by a certified hypnotherapist, with unique beats to induce your brainwave frequency into the optimal state for receiving hypnosis.

Stop Procrastinating Now

If you’re not completing tasks as efficiently as you’d like, there is likely an app that’s perfect for your needs. There are several specifically intended for eliminating common distractions like social media by blocking access to websites and apps for a set time period, as well as those that log your work time and give you suggestions on how to schedule your day more effectively. There are even apps intended to change your mindset and help you overcome the mental blocks you create for yourself on a daily basis. Whatever you want to do, you can do it more efficiently with the help of these anti-procrastination apps.

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