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Selene

Selene Nelson

Selene is a freelance writer and author for Top10.com based in the UK. Her work has appeared on major websites like the BBC, Food Republic, and Town & Country. Selene is also the lead health writer for Rest Less—a digital membership community—where she covers topics including nutrition, wellness, fitness, and more. A true vegan ambassador, Selene has spoken about veganism on national television and authored “YES VE-GAN!: a blueprint for vegan living”, which was published in 2020.

Posts by Selene Nelson

Lake Avenue Nutrition Review 2026

Lake Avenue Nutrition is a supplement company that sells a range of health and wellness products. Compared to other brands, Lake Avenue Nutrition’s products are very reasonably priced, which was a major perk for me. One drawback is that because it’s a small company, it isn’t yet BBB accredited. However, Lake Avenue Nutrition is part of the well-known iHerb brand, and products are bought through the iHerb website, which I found reassuring.
Read ReviewFeb 20, 2024
lake-avenue-nutrition

Peptiva Review 2026

Peptiva is a health and wellness brand that sells probiotic products to support healthy living. There are only three products available, but these clinically validated probiotic strains are very high quality. Unlike other probiotic products, Peptiva strains are designed for you to take at night. This is because your digestive system is less active when you sleep, so these healthy bacteria will be better able to thrive in your gut.
Read ReviewMay 15, 2023
peptiva

Natural Stacks Review 2026

Natural Stacks is a health and nutrition company with a particular focus on brain health. It works with some of the world’s leading ingredient suppliers to create high-quality, natural vitamins and supplements from omega-3 to turmeric. I love how Natural Stacks makes it easy to find the right supplements for your health objectives—its goal-oriented stack bundles provide you with a selection of popular supplements at a reduced cost.
Read ReviewMar 30, 2023
natural-stacks

Natural Stacks Review 2026

Natural Stacks is a health and nutrition company with a particular focus on brain health. It works with some of the world’s leading ingredient suppliers to create high-quality, natural vitamins and supplements from omega-3 to turmeric. I love how Natural Stacks makes it easy to find the right supplements for your health objectives—its goal-oriented stack bundles provide you with a selection of popular supplements at a reduced cost.
Read ReviewMar 30, 2023
natural-stacks

Natural Stacks Review 2026

Natural Stacks is a health and nutrition company with a particular focus on brain health. It works with some of the world’s leading ingredient suppliers to create high-quality, natural vitamins and supplements from omega-3 to turmeric. I love how Natural Stacks makes it easy to find the right supplements for your health objectives—its goal-oriented stack bundles provide you with a selection of popular supplements at a reduced cost.
Read ReviewMar 30, 2023
natural-stacks

Mindful Chef Review 2026

Mindful Chef is a British recipe box subscription service that delivers fresh, seasonal produce and nutritious recipes. As someone who tries to eat as healthily and sustainably as possible, I especially liked Mindful Chef’s approach to their meals. Recipes are bursting with fresh veggies, fibre, and high-quality protein. They’re also free from refined carbs, dairy, and gluten, so people with different dietary restrictions can enjoy them.
Read ReviewMar 20, 2023
mindful-chef

The Top 8 Reasons Why You Should Use Omega-3 Supplements

Omega-3 fatty acids are among the most vital nutrients we need to stay healthy, but many of us don’t get enough through our diet. While it’s always better to get your nutrients from food rather than supplements, sometimes it’s just not possible. If you’re concerned you’re not getting enough omega-3, you might want to think about taking a supplement.
Read MoreMar 2, 2023
omega3

Utzy Review 2026

Utzy is a health and wellness company that sells dietary supplements. With more than four decades of experience under its belt, its goal is harnessing the power of natural ingredients to create powerful and reliable products. Utzy is best known for products like omega-3 fish oils, but it sells a range of supplements, and its award-winning formulas are created by research teams who are passionate about learning more about botanical medicine.
Read ReviewMar 2, 2023
utzy

Unify Health Labs Review 2026

Unify Health Labs is a health and nutrition company that sells supplements and wellness products. Founded by TV star, musician, and record producer Randy Jackson, it promotes a holistic approach, and its products are high quality and well reviewed. While Unify Health Labs products aren’t cheap, the company does offer a 90-day money-back guarantee. However, while the website is user-friendly, more information is needed about product allergens.
Read ReviewMar 2, 2023
unify-health-labs

NOW Foods Review 2026

NOW Foods is a health and nutrition company that sells supplements, natural foods, and health and beauty products. It’s passionate about improving the supplements industry and prides itself on quality, transparency, and sustainability.
Read ReviewMar 2, 2023
now-foods

Vitamin World Review 2026

Vitamin World is a health & nutrition company that sells vitamins, supplements, and other wellness products. It believes that nutrition starts at the source—a philosophy reflected in the products it sells. They are best known for their vitamins & supplements, but Vitamin World offers many other products. From face creams to protein powders to digestive support, their products reflect their mission: to help people discover their best self.
Read ReviewMar 2, 2023
vitamin-world

The Top 8 Reasons Why You Should Use Omega-3 Supplements

Omega-3 fatty acids are among the most vital nutrients we need to stay healthy, but many of us don’t get enough through our diet. While it’s always better to get your nutrients from food rather than supplements, sometimes it’s just not possible. If you’re concerned you’re not getting enough omega-3, you might want to think about taking a supplement.
Read MoreJan 26, 2023
omega3
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