We earn a commission from brands listed on this site. This influences the order and manner in which these listings are presented.
Advertising Disclosure
Kayla Guenzel
Certified Nutrition Coach
Kayla, with over five years of expertise, is a seasoned nutrition and health writer who contributes to top10.com. Holding a Bachelor of Science in Nutrition and Dietetics, she's also certified in Hormone Health and Nutrition Coaching.