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Helen Brown. PhD, MSc, PGDip, BSc.

Helen Brown

Psychologist

Helen Brown holds multiple degrees and diplomas in psychology, including a PhD from the University of Bath and MSc with Distinction from University West of England. She also has many years’ of experience as a researcher and writer for publications such as Top10.com. Helen specializes in the fields of mental health and counseling with a focus on topics such as well-being research, positive psychology interventions, organizational and occupational psychology, and human-computer interaction.

Posts by Helen Brown

Top 10 Ways to Keep Mentally Healthy

The following article is part of a series that was created in cooperation with BetterHelp, one of the company’s listed on our site, to provide information about mental health issues.
Read MoreDec 14, 2023
Ten ways to stay mentally healthy

Top 10 Ways Mental Health Affects Your Physical Health

The following article is part of a series that was created in cooperation with BetterHelp, one of the company’s listed on our site, to provide information about mental health issues.
Read MoreDec 14, 2023
Mental Health Can Affect Physical Health

Top 10 Efficient Ways to Handle Stress

The following article is part of a series that was created in cooperation with BetterHelp, one of the company’s listed on our site, to provide information about mental health issues.
Read MoreDec 13, 2023
10 Great Ways to Handle Stress

Top 10 Clear Signs You Should Consider Therapy

Sometimes, all you need to get through a difficult time is to seek support from people close to you or look after yourself a bit better. But if your usual ways of coping aren’t alleviating the problem, you may benefit from therapy. Here's our list of 10 clear signs you may want to get in touch with a qualified therapist.
Read MoreNov 19, 2023
10 Signs You Should Seek Therapy

Thriveworks Online Therapy Review 2026

Thriveworks offers high-quality in-person, online, telephone therapy with a range of qualified mental health professionals, including therapists, psychologists, and social workers. Thriveworks is dedicated to providing excellent customer service and strives to make premium therapy both accessible and affordable, accepting most major insurances and offering self-pay options, with costs per session as low as $10.
Read ReviewMar 5, 2023
thriveworks

10 Ways to Help a Friend With Depression & 5 Things Not to Do

Depression is a serious mental health condition. Worldwide, at least 264 million people experience depression—a low mood that continues for a prolonged period which can significantly impact day-to-day life.
Read MoreJun 22, 2022
A young man holds his friend's hand for moral support.
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