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Last Updated: Mar 2024

Best Online Therapy Services 2024

Did you know?
Online therapy is as effective as in-person therapy (Psychology.org)
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Natural Intelligence does not provide medical advice, diagnosis, or treatment. If you think you may have a medical emergency, call your doctor or your local emergency number immediately.

We find the 10 best options, so you can make informed decisions on tons of products and services.

Our Top 3 Picks

  • 1
    BetterHelp

    BetterHelp

    • Best forMessaging your therapist anytime
    • Pricing$65-$90/week
    • Modes of communicationText, live chat, video call, phone call

    BetterHelp - Best online therapy site overall

    BetterHelp is one of the largest providers of online therapy services, letting you get matched with a licensed professional therapist in less than 24 hours. You’ll be able to communicate with your therapist by phone, video call, live chat, or text messaging.

    While the platform doesn’t take insurance, it does offer financial aid for patients with tighter budgets.

    Why we chose BetterHelp: BetterHelp’s app and online platform are both user-friendly, giving you access to self-help worksheets on various topics, including cognitive behavioral therapy (CBT) and conflict resolution.

    Our experience: BetterHelp reviews are positive and the service is reasonably priced. We like the fact that BetterHelp counselors each go through a rigorous vetting process.

    Pros
    • Message your therapist anytime
    • Studies show the platform is effective
    • Operates in 200+ countries and 82 languages
    Cons
    • Therapists can’t prescribe medication
    • Harder to find specialized therapists
  • 2
    Cerebral

    Cerebral

    • Best forAnxiety, depression, insomnia, bipolar
    • PricingFrom $99/month, $30/month when covered by insurance
    • Modes of communicationPhone, video calls, texting, email

    Cerebral - Best for affordable monthly pricing

    Cerebral offers online talk therapy sessions for people suffering from conditions such as anxiety, depression, and insomnia. Their team of professional counselors provide you with a holistic treatment plan tailored to your needs.

    Cerebral’s two-tiered approach of talk therapy and proper medication prescriptions allows you to manage your symptoms and achieve a more balanced lifestyle.

    Why we chose Cerebral: Cerebral is one of the more affordable options on our list, while still providing you with a high quality of care.

    Our experience: We like the fact that Cerebral’s team checks in with you every month, monitors your medication reactions, and helps you make the necessary adjustments to ensure your treatment progresses as intended.

    Pros
    • Very affordable pricing plans
    • Team of care providers for a holistic approach
    • Online sessions & medications delivered to your door
    Cons
    • Not all plans available nationwide
    • Doesn’t cover all mental health issues
  • 3
    Online-Therapy.com

    Online-Therapy.com

    • Best forTreating non-urgent anxiety
    • Pricing$160-$352/month
    • Modes of communicationVideo, audio, live chat

    Online-Therapy.com - Best online cognitive behavioral therapy

    Online-Therapy.com has a network of counselors from various fields of expertise, with a primary focus on CBT. In addition, their platform hosts a range of interactive worksheets, activities, and self-help assignments to help guide you through its program. 

    Depending on your preference, you can communicate with your counselor via text, audio, or video chat.

    Why we chose Online-Therapy.com: This online therapy provider allows you to switch therapists at any point during treatment. Their journaling tool is another helpful way to keep track of your efforts and improve your well-being. 

    Our experience: In contrast with some other online therapy services, Online-Therapy.com allows you to view recommended therapist profiles and choose your own counselor based on user reviews, specializations, and accreditations.

    Pros
    • Affordable compared to other providers
    • Choose your own therapist and switch anytime you want
    • Easy-to-follow wellness exercises
    Cons
    • Lowest-tier plan does not include live sessions
    • Therapists on the platform cannot prescribe medication

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