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Natasha Jordan

Natasha Jordan is a Melbourne-based health and wellness writer and qualified nutritionist. She holds a Bachelor of Health Science (Nutritional Medicine) and Postgraduate certificate in International Public Health with over 13 years of experience in the field of health and wellness.

Posts by Natasha Jordan

The Ultimate Guide to Counting and Tracking Macronutrients

For decades, we have been told that “watching your calories is important,” but the truth is that calories are just one piece of the weight loss puzzle...

An woman portions off food with the help of a food scale to track her macronutrients

Top 10 Fun Ways to Get Your Kids Involved in Cooking

Cooking is a vital skill that everyone should learn. And since children are fast learners, teaching them cooking skills at an early age will promote p...

A family cooking dinner together

Top 10 Basic Cooking Skills Every Home Chef Should Master

Every master chef starts their cooking journey as a home chef. If you are a budding home chef, here are ten skills you should master to take your cook...

Man and women cooking food together